April 18, 2024
Huye de la resignación


Si quieres aprender mucho más sobre este tema y formarte en desarrollo personal con los mejores expertos, echa un vistazo a la masterclass gratuita del Máster de Desarrollo Personal online de IPP:https://hotm.art/Sn3W57aW
Y si estás empezando a...
Si quieres aprender mucho más sobre este tema y formarte en desarrollo personal con los mejores expertos, echa un vistazo a la masterclass gratuita del Máster de Desarrollo Personal online de IPP: https://hotm.art/Sn3W57aW
Y si estás empezando a cambiar tu vida, te recomiendo que te descargues gratis el ebook 25 hábitos para la abundancia económica: https://hotm.art/UqsuKCMC un sistema probado paso a paso con el que vas a conseguir mejorar tu relación con el dinero y así tener el estilo de vida que quieres.
Si te ha gustado el episodio, tambien puedes encontrar mis libros en Amazon:
Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor--5343176/support.
Y si estás empezando a cambiar tu vida, te recomiendo que te descargues gratis el ebook 25 hábitos para la abundancia económica: https://hotm.art/UqsuKCMC un sistema probado paso a paso con el que vas a conseguir mejorar tu relación con el dinero y así tener el estilo de vida que quieres.
Si te ha gustado el episodio, tambien puedes encontrar mis libros en Amazon:
- Libro 1: Libre, saludable y feliz
- Libro 2: 31 días para mejorar tu vida
- Libro 3: Minimalismo para gente normal
- Libro 4: 7 pasos para una vida con propósito
Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor--5343176/support.
WEBVTT
1
00:00:10.000 --> 00:00:15.320
Hello everyone and welcome to ideas for
a better life. I am Eugenio fencer
2
00:00:15.320 --> 00:00:21.640
Ruiz, a heavy reader and lover
of personal development. Today I want to
3
00:00:21.800 --> 00:00:24.879
talk to you about how to stop
resigning ourselves to living something that doesn'
4
00:00:24.879 --> 00:00:29.079
t fill us. But before you
start, as always, remind yourself that
5
00:00:29.120 --> 00:00:34.840
you have at your disposal a compilation
of the most relevant ideas about personal development
6
00:00:34.880 --> 00:00:39.920
in my four books. Also that
if you want to train in personal development
7
00:00:39.920 --> 00:00:42.920
in depth, I tell you what
has worked for me, which is the
8
00:00:43.000 --> 00:00:46.640
personal development master' s degree online
of App. You know it' s
9
00:00:46.679 --> 00:00:52.079
the best training that exists in this
field and there are many. And if
10
00:00:52.320 --> 00:00:55.240
what happens to you is that you' ve decided to start changing your life,
11
00:00:55.679 --> 00:00:58.079
but you' re not ready to
do a full master' s degree
12
00:00:58.079 --> 00:01:03.079
yet. I recommend that you download
the ebook for free twenty- five habits
13
00:01:03.599 --> 00:01:07.879
for economic abundance, a system with
which you are going to improve your relationship
14
00:01:07.879 --> 00:01:14.920
with money and thus have the lifestyle
you want. I leave you the link
15
00:01:14.920 --> 00:01:18.719
to my books, to the four, to the master Clash of the personal
16
00:01:18.799 --> 00:01:25.480
development master and to Libuk Free in
the episode notes, and now we'
17
00:01:25.480 --> 00:01:30.959
re going to talk about how we
can get out of resignation. Maybe you
18
00:01:32.040 --> 00:01:38.920
' ve lowered the bar. You
may have resigned to mediocrity. You may
19
00:01:38.920 --> 00:01:42.000
have told yourself that your true aspirations
in life are nothing but a fantasy,
20
00:01:42.519 --> 00:01:49.120
they are nothing but a chimera.
Perhaps you think that success is something exclusive
21
00:01:49.239 --> 00:01:53.879
to the geniuses of this world or
to the people who have enough money to
22
00:01:53.000 --> 00:01:59.439
be able to follow its purpose,
without thinking about the economic consequences that that
23
00:01:59.439 --> 00:02:07.599
has today. I want to ask
you to forget all that. The truth,
24
00:02:07.959 --> 00:02:12.639
the pure truth, is that everyone
is capable of achieving what he aspires
25
00:02:13.199 --> 00:02:20.879
to. The difference between those who
achieve it and those who are not the
26
00:02:21.000 --> 00:02:24.800
mentality, it is not the intelligence, it is not the money, the
27
00:02:24.919 --> 00:02:31.879
difference between achieving what you aspire to
and it is not your mentality. What
28
00:02:31.960 --> 00:02:37.719
has to change in your mentality to
get the things you aspire to. The
29
00:02:37.800 --> 00:02:43.680
first thing is to change your attitude
to uncertainty, fear of the unknown.
30
00:02:44.240 --> 00:02:50.199
It' s natural, it'
s something that helped our ancestors to be
31
00:02:50.319 --> 00:02:57.479
protected from predators. But when we
strive to avoid uncertainty completely, then we
32
00:02:57.560 --> 00:03:02.840
are also closing ourselves to new possibilities. Uncertainty is not something to be feared.
33
00:03:04.800 --> 00:03:07.960
On the contrary, uncertainty is something
that stimulates us, it is something
34
00:03:08.039 --> 00:03:13.800
that allows us to discover many good
things. Therefore, if we do not
35
00:03:13.879 --> 00:03:17.719
face it, if we are not
able to face it, we will never
36
00:03:19.039 --> 00:03:23.840
be able to discover those good things
that uncertainty brings with it. What I
37
00:03:23.840 --> 00:03:30.360
recommend is that when you feel that
uncertainty, you always wonder what the worst
38
00:03:30.919 --> 00:03:38.039
possible result would be and then think
about the probability that that terrible outcome will
39
00:03:38.120 --> 00:03:46.199
occur. And when you have it, when you' ve thought about it,
40
00:03:47.479 --> 00:03:53.479
put it in writing, because you
know that writing things puts them in
41
00:03:53.599 --> 00:03:57.840
perspective and you also know that the
worst rarely happens. Something bad will happen,
42
00:03:58.520 --> 00:04:00.240
well, but the worst is it' s very difficult for them to
43
00:04:00.240 --> 00:04:05.199
happen. It' s very complicated
that all the circumstances that can go wrong
44
00:04:05.439 --> 00:04:11.960
come together and happen to you most
of the time. You' ll see
45
00:04:12.000 --> 00:04:15.360
that the things you value the most
are going to remain intact, even in
46
00:04:15.360 --> 00:04:20.240
the worst case scenario, and recognizing
this reality, it' s going to
47
00:04:20.240 --> 00:04:25.240
disarm your fears. He' s
gonna make you somehow free to start your
48
00:04:25.360 --> 00:04:30.040
own trip. So that' s
the first thing. Change the way you
49
00:04:30.160 --> 00:04:38.439
currently have to see uncertainty. The
second thing you can change is stop settling.
50
00:04:40.360 --> 00:04:45.800
Life is full of routines, of
rituals, of things we do because
51
00:04:45.839 --> 00:04:50.759
we do, because we play them
without quibble. We get up every day
52
00:04:50.759 --> 00:04:56.319
at the same time. We took
the same road to work. We eat
53
00:04:56.360 --> 00:04:59.600
the same thing every day. And
this is very useful to us, because
54
00:04:59.560 --> 00:05:03.439
in reality, no one has the
time, the desire or the ability to
55
00:05:03.480 --> 00:05:11.000
analyze in depth each of the decisions, thousands of decisions we make in one
56
00:05:11.120 --> 00:05:19.199
day. But when we blindly follow
a routine, that routine, we don
57
00:05:19.240 --> 00:05:25.800
' t know if it' s
obsolete or not, because what we do
58
00:05:25.800 --> 00:05:29.279
is prioritize the process over the outcome. And prioritizing the process over result if
59
00:05:29.360 --> 00:05:31.560
you think about it doesn' t
make any sense. Let' s question
60
00:05:31.639 --> 00:05:36.759
the process at least once in a
while, at least once. So if
61
00:05:38.360 --> 00:05:42.519
we don' t, instead of
wondering if there' s a better way
62
00:05:42.560 --> 00:05:47.319
to do something. What we'
re doing is getting caught up in habits
63
00:05:47.360 --> 00:05:55.079
that may be hindering our growth.
So, what I invite you to do
64
00:05:55.120 --> 00:06:00.000
is to question all your routines,
to let go of all your assumptions,
65
00:06:00.839 --> 00:06:05.439
to reflect on why you do the
things you do every day and why you
66
00:06:05.560 --> 00:06:14.839
do them the way you do them. Why don' t we do this,
67
00:06:14.959 --> 00:06:19.480
because the problem is that society teaches
us to fear risk. And this
68
00:06:19.480 --> 00:06:25.040
is great too because it keeps you
safe when you' re little, but
69
00:06:25.160 --> 00:06:30.839
it also slows you down when you' re grown up, because you end
70
00:06:30.920 --> 00:06:34.959
up telling yourself that you don'
t have what to have to ask your
71
00:06:35.040 --> 00:06:38.720
boss for a promotion or that you
don' t have what to have to
72
00:06:39.360 --> 00:06:44.399
ask that person that you like a
date, so it' s about changing
73
00:06:44.800 --> 00:06:46.120
the story that you' re telling
yourself. There are many people who think,
74
00:06:46.800 --> 00:06:50.160
for example, that success belongs to
the elite, not to ordinary people.
75
00:06:50.800 --> 00:06:57.639
It belongs to people who have special
abilities that he or she doesn'
76
00:06:57.639 --> 00:07:00.120
t have, so they don'
t even bother trying. And that'
77
00:07:00.199 --> 00:07:04.600
s a shame. That is why
I told you that the first obstacle that
78
00:07:04.639 --> 00:07:11.439
prevents you from achieving your goals is
neither your current account, nor your intelligence,
79
00:07:11.639 --> 00:07:15.199
nor your lack of time. It' s your mind. Your mentality
80
00:07:16.319 --> 00:07:24.319
starts to generate ideas without any restrictions. All the things you want to do
81
00:07:24.439 --> 00:07:28.759
have a way you can make it
possible, but you have to generate ideas
82
00:07:29.160 --> 00:07:33.040
and you have to think outside the
box you have to generate all kinds of
83
00:07:33.120 --> 00:07:38.959
ideas. They are all welcome,
regardless of whether they can then be carried
84
00:07:39.000 --> 00:07:43.120
out in the real world or not. Do not think of a limit in
85
00:07:43.160 --> 00:07:49.600
the real world all the ideas you
have leave them in writing and consider them
86
00:07:49.600 --> 00:07:55.120
a possibility. The goal is to
generate as many ideas to achieve your goals
87
00:07:55.160 --> 00:07:59.000
as possible. It is not a
question of finding a perfect solution at this
88
00:07:59.000 --> 00:08:03.160
stage. It' s about people
volume of ideas. Get out of the
89
00:08:03.160 --> 00:08:07.480
box. As I was saying,
ask yourself what solution you' d come
90
00:08:07.560 --> 00:08:09.759
up with in a world of science. Fiction, banish the rational voice from
91
00:08:09.839 --> 00:08:13.639
your head, at least for the
moment, and leave your mind free to
92
00:08:15.319 --> 00:08:20.000
explore what you could do, instead
of exploring what you think you should do?
93
00:08:22.000 --> 00:08:26.199
Explore what you might not do what
you should do And when you'
94
00:08:26.720 --> 00:08:31.080
re done, then, yes,
then you let in your rational self,
95
00:08:31.519 --> 00:08:35.840
your adult self, your self that
sticks to the things that happen in the
96
00:08:35.919 --> 00:08:41.600
world and that' s realistic and
that rational self that picks up and evaluates
97
00:08:41.720 --> 00:08:43.960
all those ideas. And we'
re already writing it down. But to
98
00:08:45.000 --> 00:08:50.519
start with the first step, don' t put any clear restrictions on yourself.
99
00:08:50.600 --> 00:08:54.960
In order to do this brainstorming exercise, you need two things. You
100
00:08:54.080 --> 00:09:01.840
need time and you need space.
That is precisely why modern workplaces, modern
101
00:09:01.840 --> 00:09:05.440
offices, modern businesses, are so
uncreative in general, because most people are
102
00:09:05.440 --> 00:09:15.440
trapped in a never- ending cycle
of work. Every email we send gives
103
00:09:16.080 --> 00:09:20.159
rise to another email with which we
are answered and then we feel obliged to
104
00:09:20.240 --> 00:09:26.240
respond to that second email. We
are so under pressure, pressure to get
105
00:09:26.360 --> 00:09:31.200
results, pressure to deliver what we
have promised, that the margin for innovation
106
00:09:31.279 --> 00:09:37.919
that we have left is very low. Then we end up falling obviously into
107
00:09:37.000 --> 00:09:45.080
thought patterns that are obsolete, that
are completely ankylosed. Solution against this.
108
00:09:45.600 --> 00:09:50.480
What I' m inviting you to
do is try to add more free time
109
00:09:50.559 --> 00:09:56.120
to your schedule. Why, because
when the mind, let itself be carried
110
00:09:56.000 --> 00:10:01.320
away the areas of the brain,
which are responsible for the creative come to
111
00:10:01.320 --> 00:10:07.960
life. That is why there are
many researchers who defend boredom as a fantastic
112
00:10:07.720 --> 00:10:13.840
way of creativity. In fact,
I give you an example. In nine
113
00:10:13.879 --> 00:10:18.360
hundred and ninety, before smartphones were
invented and we' re all looking at
114
00:10:18.440 --> 00:10:22.840
the smartphone today. In nine hundred
and ninety, that train that was supposed
115
00:10:24.399 --> 00:10:31.320
to take JK Rowling from Manchester to
London was four hours late. In those
116
00:10:31.399 --> 00:10:37.000
four hours, JK Rowling came up
with the idea of writing about a character
117
00:10:37.039 --> 00:10:43.240
who in his head called Harry Potter. Why did he think of it?
118
00:10:43.080 --> 00:10:48.399
Because he was in a boring station, he had nothing to do and he
119
00:10:48.440 --> 00:10:52.480
started to wander. He got bored, had nothing to do, got bored,
120
00:10:54.000 --> 00:10:58.799
and Harry Potter came up. It' s just an example of what
121
00:10:58.919 --> 00:11:03.120
your mind could give you if you
gave yourself a little time to wander,
122
00:11:03.639 --> 00:11:07.679
to do nothing, to wander mentally, that' s what it' s
123
00:11:07.759 --> 00:11:13.759
called. That' s why I
invite you the next time you feel stuck
124
00:11:13.879 --> 00:11:20.159
trying to solve a problem or need
a creative solution of any kind. Put
125
00:11:20.240 --> 00:11:24.799
on your sneakers and go for a
walk, because walking is the perfect activity
126
00:11:24.840 --> 00:11:31.440
for creativity. It puts you in
an ideal mood for innovation. Why,
127
00:11:31.679 --> 00:11:35.759
because it relaxes you on one side
and at the same time allows the gears
128
00:11:35.879 --> 00:11:43.960
of your subconscious to keep spinning.
Therefore, walking allowed incredible scientific advances,
129
00:11:45.559 --> 00:11:50.159
such as those made by Darwin or
those made by Tesla truth, these two
130
00:11:50.240 --> 00:11:58.320
names were very, very fan of
going out for a walk and on those
131
00:11:58.399 --> 00:12:01.840
walks they had magnificent ideas. So, once again, the next time you
132
00:12:01.919 --> 00:12:07.799
need a solution to a problem,
take a walk the longer, the better
133
00:12:07.799 --> 00:12:13.799
when you have that idea, when
you have that creative solution, what you
134
00:12:13.879 --> 00:12:18.519
have to do is put the test. Propose the test of truth, because
135
00:12:18.639 --> 00:12:28.000
our brain is continually seeking information that
confirms our point of view and ignores the
136
00:12:28.080 --> 00:12:31.399
point of view of others that is
contradictory to ours. And this is called
137
00:12:31.879 --> 00:12:37.919
confirmation bias, and we all have
it. No one is immune to confirmation
138
00:12:37.000 --> 00:12:41.679
bias. In fact, there are
a lot of people who hear opinions that
139
00:12:41.720 --> 00:12:48.320
are contrary to theirs they are distressed, they are so distressed that they avoid
140
00:12:48.440 --> 00:12:54.039
it at all costs And every time
I think that we are all falling a
141
00:12:54.159 --> 00:12:56.960
little bit more into that thanks to
the bubble that is generated on the Internet,
142
00:12:58.440 --> 00:13:03.200
in which you consume a type of
content, a kind of ideological and
143
00:13:03.200 --> 00:13:11.679
all the news that comes to you, all the notifications are on that same
144
00:13:11.240 --> 00:13:16.600
subject or over counted from the point
of view of that ideology to which you
145
00:13:16.279 --> 00:13:20.919
have previously made clip, we are
feedback in our own bubble and we are
146
00:13:20.919 --> 00:13:28.080
obviously missing out a lot of things. Returning to the confirmation bias, as
147
00:13:28.200 --> 00:13:35.919
we have that tendency to see what
only we want to see you, I
148
00:13:35.000 --> 00:13:39.440
invite you to avoid sticking to your
opinions, to think of your opinions as
149
00:13:39.559 --> 00:13:48.000
working hypothesis, which could be correct
and demonstrated, which could be refuted or
150
00:13:48.039 --> 00:13:52.279
even abandoned. And in this way, instead of having an opinion, you
151
00:13:52.480 --> 00:14:00.440
will have a hypothesis and you can
be more objective. Generate as many ispothesis
152
00:14:00.639 --> 00:14:05.960
as you can. The more hypotheses
you have the better, because you'
153
00:14:07.600 --> 00:14:11.960
re going to keep from being stuck
in a single truth, in a single
154
00:14:11.039 --> 00:14:16.159
conclusion, which can be wrong.
In fact, I invite you to strive
155
00:14:16.240 --> 00:14:24.600
to refute your hypotheses rather than prove
you' re right. Present yourself with
156
00:14:24.720 --> 00:14:30.399
your own hypotheses, your own opinions, as if they were someone else'
157
00:14:30.519 --> 00:14:35.639
s opinions. Try yourself to find
faults in your own arguments. Destroy your
158
00:14:35.679 --> 00:14:43.879
hypotheses throw them down, because every
hypothesis of yours that you are able to
159
00:14:43.360 --> 00:14:46.559
refute brings you one step closer to
the truth. And people don' t
160
00:14:46.679 --> 00:14:50.080
see it that way. People think
if you' re not right, they
161
00:14:50.879 --> 00:14:54.120
' re moving away from the truth. And it' s exactly the opposite.
162
00:14:54.919 --> 00:14:58.159
When it' s proven you'
re wrong, you' re one
163
00:14:58.200 --> 00:15:09.200
step closer to yours to being right. And when you have your hypotheses validated
164
00:15:09.320 --> 00:15:15.720
with yourself, you have to test
them in the real world, you have
165
00:15:15.840 --> 00:15:18.480
to test them in the situation more
similar to the real environment. And that
166
00:15:18.600 --> 00:15:22.279
' s exactly what many of us
don' t do. It' s
167
00:15:22.360 --> 00:15:26.399
like we' re afraid to test
our hypothesis in the real world. Then
168
00:15:26.480 --> 00:15:31.879
we practice a speech from the comfort
of our home, not in a wide
169
00:15:31.879 --> 00:15:35.799
space, under a lot of lights
and under a lot of looks, or
170
00:15:35.879 --> 00:15:41.279
we ask our family or our friend
to do with us a job interview drill
171
00:15:41.320 --> 00:15:46.720
and then we go in Chandall and
we are on our couch. And this
172
00:15:46.840 --> 00:15:50.440
isn' t like that. That' s not testing a hypothesis, that
173
00:15:50.559 --> 00:15:54.679
' s not training, that'
s not practicing the most likely thing is
174
00:15:54.679 --> 00:15:56.720
that, when the big day comes, as the test has been so different
175
00:15:58.240 --> 00:16:03.360
from reality, let' s fail
at that moment and that' s the
176
00:16:03.399 --> 00:16:06.399
moment of truth prove it in a
real environment. If you have to speak
177
00:16:06.480 --> 00:16:11.679
in public, go speak in public
this Sunday, at Mass or something like
178
00:16:11.799 --> 00:16:17.879
that. And if the test is
a failure, then what you have to
179
00:16:17.919 --> 00:16:22.159
do is analyze it, analyze it, why dissect that failure until you find
180
00:16:22.279 --> 00:16:27.759
the cause. When you have the
cause, obviously change it. And if
181
00:16:27.840 --> 00:16:33.879
it proves a success, then we
also have to be somewhat skeptical of our
182
00:16:34.000 --> 00:16:41.159
successes. In fact, the root
of many failures lies in successes that have
183
00:16:41.240 --> 00:16:45.519
happened in the past, because people
who succeed sometimes generate so much self-
184
00:16:45.879 --> 00:16:52.399
confidence that they blind themselves, think
they know what they are doing because they
185
00:16:52.440 --> 00:16:57.440
have done it before, but that
you have succeeded, does not mean that
186
00:16:57.519 --> 00:17:03.799
you have not made mistakes, and
that is why it is crucial to remember
187
00:17:03.880 --> 00:17:06.640
that success is not an end in
itself to the goal, it is not
188
00:17:06.640 --> 00:17:10.920
success. Success is a milestone in
this journey which is life and which,
189
00:17:11.799 --> 00:17:15.960
in the end, is an endless
journey, it is a journey of continuous
190
00:17:15.039 --> 00:17:18.400
discovery, but it is not the
end. Success is not the end.
191
00:17:21.680 --> 00:17:26.920
So you know that. Don'
t settle down, don' t resign
192
00:17:26.920 --> 00:17:33.720
to mediocrity, Change your mindset to
be more comfortable with uncertainty, challenge routines,
193
00:17:33.359 --> 00:17:37.759
be less afraid of risk, instead
of living trapped in a mold.
194
00:17:38.680 --> 00:17:45.839
Generate unrestricted ideas, take free time
to foster your creativity and, when you
195
00:17:45.000 --> 00:17:52.880
have those ideas, try them as
soon as possible in real or near real
196
00:17:52.000 --> 00:17:56.599
situations so you can evolve them.
And whether that test is a success.
197
00:17:56.119 --> 00:18:03.119
As a failure, you will have
learned something and surely you will be closer
198
00:18:03.279 --> 00:18:08.160
to a better life. If you
liked this episode, please give it to
199
00:18:08.240 --> 00:18:14.440
me like, share on social networks
or visit three wwws ideas to live better.
200
00:18:15.359 --> 00:18:21.359
Point com there you can subscribe and
download for free a copy of my
201
00:18:21.359 --> 00:18:26.440
latest book, Seven Steps for a
Purposeful Life. And if you want to
202
00:18:26.480 --> 00:18:30.160
learn much more, if you want
to train in personal development with the best
203
00:18:30.240 --> 00:18:34.319
experts, take a look at the
free master' s degree in personal development
204
00:18:34.400 --> 00:18:41.720
online from ipp or download the free
twenty- five habits for economic abundance.
205
00:18:42.440 --> 00:18:48.680
I leave you the link to both
things in the episode notes and just say
206
00:18:48.759 --> 00:19:00.480
goodbye. Thank you very much.
As always and until next time, a
207
00:19:12.319 --> 00:19:23.440
fear, a fear, an engine
or
1
00:00:10.000 --> 00:00:15.320
Hello everyone and welcome to ideas for
a better life. I am Eugenio fencer
2
00:00:15.320 --> 00:00:21.640
Ruiz, a heavy reader and lover
of personal development. Today I want to
3
00:00:21.800 --> 00:00:24.879
talk to you about how to stop
resigning ourselves to living something that doesn'
4
00:00:24.879 --> 00:00:29.079
t fill us. But before you
start, as always, remind yourself that
5
00:00:29.120 --> 00:00:34.840
you have at your disposal a compilation
of the most relevant ideas about personal development
6
00:00:34.880 --> 00:00:39.920
in my four books. Also that
if you want to train in personal development
7
00:00:39.920 --> 00:00:42.920
in depth, I tell you what
has worked for me, which is the
8
00:00:43.000 --> 00:00:46.640
personal development master' s degree online
of App. You know it' s
9
00:00:46.679 --> 00:00:52.079
the best training that exists in this
field and there are many. And if
10
00:00:52.320 --> 00:00:55.240
what happens to you is that you' ve decided to start changing your life,
11
00:00:55.679 --> 00:00:58.079
but you' re not ready to
do a full master' s degree
12
00:00:58.079 --> 00:01:03.079
yet. I recommend that you download
the ebook for free twenty- five habits
13
00:01:03.599 --> 00:01:07.879
for economic abundance, a system with
which you are going to improve your relationship
14
00:01:07.879 --> 00:01:14.920
with money and thus have the lifestyle
you want. I leave you the link
15
00:01:14.920 --> 00:01:18.719
to my books, to the four, to the master Clash of the personal
16
00:01:18.799 --> 00:01:25.480
development master and to Libuk Free in
the episode notes, and now we'
17
00:01:25.480 --> 00:01:30.959
re going to talk about how we
can get out of resignation. Maybe you
18
00:01:32.040 --> 00:01:38.920
' ve lowered the bar. You
may have resigned to mediocrity. You may
19
00:01:38.920 --> 00:01:42.000
have told yourself that your true aspirations
in life are nothing but a fantasy,
20
00:01:42.519 --> 00:01:49.120
they are nothing but a chimera.
Perhaps you think that success is something exclusive
21
00:01:49.239 --> 00:01:53.879
to the geniuses of this world or
to the people who have enough money to
22
00:01:53.000 --> 00:01:59.439
be able to follow its purpose,
without thinking about the economic consequences that that
23
00:01:59.439 --> 00:02:07.599
has today. I want to ask
you to forget all that. The truth,
24
00:02:07.959 --> 00:02:12.639
the pure truth, is that everyone
is capable of achieving what he aspires
25
00:02:13.199 --> 00:02:20.879
to. The difference between those who
achieve it and those who are not the
26
00:02:21.000 --> 00:02:24.800
mentality, it is not the intelligence, it is not the money, the
27
00:02:24.919 --> 00:02:31.879
difference between achieving what you aspire to
and it is not your mentality. What
28
00:02:31.960 --> 00:02:37.719
has to change in your mentality to
get the things you aspire to. The
29
00:02:37.800 --> 00:02:43.680
first thing is to change your attitude
to uncertainty, fear of the unknown.
30
00:02:44.240 --> 00:02:50.199
It' s natural, it'
s something that helped our ancestors to be
31
00:02:50.319 --> 00:02:57.479
protected from predators. But when we
strive to avoid uncertainty completely, then we
32
00:02:57.560 --> 00:03:02.840
are also closing ourselves to new possibilities. Uncertainty is not something to be feared.
33
00:03:04.800 --> 00:03:07.960
On the contrary, uncertainty is something
that stimulates us, it is something
34
00:03:08.039 --> 00:03:13.800
that allows us to discover many good
things. Therefore, if we do not
35
00:03:13.879 --> 00:03:17.719
face it, if we are not
able to face it, we will never
36
00:03:19.039 --> 00:03:23.840
be able to discover those good things
that uncertainty brings with it. What I
37
00:03:23.840 --> 00:03:30.360
recommend is that when you feel that
uncertainty, you always wonder what the worst
38
00:03:30.919 --> 00:03:38.039
possible result would be and then think
about the probability that that terrible outcome will
39
00:03:38.120 --> 00:03:46.199
occur. And when you have it, when you' ve thought about it,
40
00:03:47.479 --> 00:03:53.479
put it in writing, because you
know that writing things puts them in
41
00:03:53.599 --> 00:03:57.840
perspective and you also know that the
worst rarely happens. Something bad will happen,
42
00:03:58.520 --> 00:04:00.240
well, but the worst is it' s very difficult for them to
43
00:04:00.240 --> 00:04:05.199
happen. It' s very complicated
that all the circumstances that can go wrong
44
00:04:05.439 --> 00:04:11.960
come together and happen to you most
of the time. You' ll see
45
00:04:12.000 --> 00:04:15.360
that the things you value the most
are going to remain intact, even in
46
00:04:15.360 --> 00:04:20.240
the worst case scenario, and recognizing
this reality, it' s going to
47
00:04:20.240 --> 00:04:25.240
disarm your fears. He' s
gonna make you somehow free to start your
48
00:04:25.360 --> 00:04:30.040
own trip. So that' s
the first thing. Change the way you
49
00:04:30.160 --> 00:04:38.439
currently have to see uncertainty. The
second thing you can change is stop settling.
50
00:04:40.360 --> 00:04:45.800
Life is full of routines, of
rituals, of things we do because
51
00:04:45.839 --> 00:04:50.759
we do, because we play them
without quibble. We get up every day
52
00:04:50.759 --> 00:04:56.319
at the same time. We took
the same road to work. We eat
53
00:04:56.360 --> 00:04:59.600
the same thing every day. And
this is very useful to us, because
54
00:04:59.560 --> 00:05:03.439
in reality, no one has the
time, the desire or the ability to
55
00:05:03.480 --> 00:05:11.000
analyze in depth each of the decisions, thousands of decisions we make in one
56
00:05:11.120 --> 00:05:19.199
day. But when we blindly follow
a routine, that routine, we don
57
00:05:19.240 --> 00:05:25.800
' t know if it' s
obsolete or not, because what we do
58
00:05:25.800 --> 00:05:29.279
is prioritize the process over the outcome. And prioritizing the process over result if
59
00:05:29.360 --> 00:05:31.560
you think about it doesn' t
make any sense. Let' s question
60
00:05:31.639 --> 00:05:36.759
the process at least once in a
while, at least once. So if
61
00:05:38.360 --> 00:05:42.519
we don' t, instead of
wondering if there' s a better way
62
00:05:42.560 --> 00:05:47.319
to do something. What we'
re doing is getting caught up in habits
63
00:05:47.360 --> 00:05:55.079
that may be hindering our growth.
So, what I invite you to do
64
00:05:55.120 --> 00:06:00.000
is to question all your routines,
to let go of all your assumptions,
65
00:06:00.839 --> 00:06:05.439
to reflect on why you do the
things you do every day and why you
66
00:06:05.560 --> 00:06:14.839
do them the way you do them. Why don' t we do this,
67
00:06:14.959 --> 00:06:19.480
because the problem is that society teaches
us to fear risk. And this
68
00:06:19.480 --> 00:06:25.040
is great too because it keeps you
safe when you' re little, but
69
00:06:25.160 --> 00:06:30.839
it also slows you down when you' re grown up, because you end
70
00:06:30.920 --> 00:06:34.959
up telling yourself that you don'
t have what to have to ask your
71
00:06:35.040 --> 00:06:38.720
boss for a promotion or that you
don' t have what to have to
72
00:06:39.360 --> 00:06:44.399
ask that person that you like a
date, so it' s about changing
73
00:06:44.800 --> 00:06:46.120
the story that you' re telling
yourself. There are many people who think,
74
00:06:46.800 --> 00:06:50.160
for example, that success belongs to
the elite, not to ordinary people.
75
00:06:50.800 --> 00:06:57.639
It belongs to people who have special
abilities that he or she doesn'
76
00:06:57.639 --> 00:07:00.120
t have, so they don'
t even bother trying. And that'
77
00:07:00.199 --> 00:07:04.600
s a shame. That is why
I told you that the first obstacle that
78
00:07:04.639 --> 00:07:11.439
prevents you from achieving your goals is
neither your current account, nor your intelligence,
79
00:07:11.639 --> 00:07:15.199
nor your lack of time. It' s your mind. Your mentality
80
00:07:16.319 --> 00:07:24.319
starts to generate ideas without any restrictions. All the things you want to do
81
00:07:24.439 --> 00:07:28.759
have a way you can make it
possible, but you have to generate ideas
82
00:07:29.160 --> 00:07:33.040
and you have to think outside the
box you have to generate all kinds of
83
00:07:33.120 --> 00:07:38.959
ideas. They are all welcome,
regardless of whether they can then be carried
84
00:07:39.000 --> 00:07:43.120
out in the real world or not. Do not think of a limit in
85
00:07:43.160 --> 00:07:49.600
the real world all the ideas you
have leave them in writing and consider them
86
00:07:49.600 --> 00:07:55.120
a possibility. The goal is to
generate as many ideas to achieve your goals
87
00:07:55.160 --> 00:07:59.000
as possible. It is not a
question of finding a perfect solution at this
88
00:07:59.000 --> 00:08:03.160
stage. It' s about people
volume of ideas. Get out of the
89
00:08:03.160 --> 00:08:07.480
box. As I was saying,
ask yourself what solution you' d come
90
00:08:07.560 --> 00:08:09.759
up with in a world of science. Fiction, banish the rational voice from
91
00:08:09.839 --> 00:08:13.639
your head, at least for the
moment, and leave your mind free to
92
00:08:15.319 --> 00:08:20.000
explore what you could do, instead
of exploring what you think you should do?
93
00:08:22.000 --> 00:08:26.199
Explore what you might not do what
you should do And when you'
94
00:08:26.720 --> 00:08:31.080
re done, then, yes,
then you let in your rational self,
95
00:08:31.519 --> 00:08:35.840
your adult self, your self that
sticks to the things that happen in the
96
00:08:35.919 --> 00:08:41.600
world and that' s realistic and
that rational self that picks up and evaluates
97
00:08:41.720 --> 00:08:43.960
all those ideas. And we'
re already writing it down. But to
98
00:08:45.000 --> 00:08:50.519
start with the first step, don' t put any clear restrictions on yourself.
99
00:08:50.600 --> 00:08:54.960
In order to do this brainstorming exercise, you need two things. You
100
00:08:54.080 --> 00:09:01.840
need time and you need space.
That is precisely why modern workplaces, modern
101
00:09:01.840 --> 00:09:05.440
offices, modern businesses, are so
uncreative in general, because most people are
102
00:09:05.440 --> 00:09:15.440
trapped in a never- ending cycle
of work. Every email we send gives
103
00:09:16.080 --> 00:09:20.159
rise to another email with which we
are answered and then we feel obliged to
104
00:09:20.240 --> 00:09:26.240
respond to that second email. We
are so under pressure, pressure to get
105
00:09:26.360 --> 00:09:31.200
results, pressure to deliver what we
have promised, that the margin for innovation
106
00:09:31.279 --> 00:09:37.919
that we have left is very low. Then we end up falling obviously into
107
00:09:37.000 --> 00:09:45.080
thought patterns that are obsolete, that
are completely ankylosed. Solution against this.
108
00:09:45.600 --> 00:09:50.480
What I' m inviting you to
do is try to add more free time
109
00:09:50.559 --> 00:09:56.120
to your schedule. Why, because
when the mind, let itself be carried
110
00:09:56.000 --> 00:10:01.320
away the areas of the brain,
which are responsible for the creative come to
111
00:10:01.320 --> 00:10:07.960
life. That is why there are
many researchers who defend boredom as a fantastic
112
00:10:07.720 --> 00:10:13.840
way of creativity. In fact,
I give you an example. In nine
113
00:10:13.879 --> 00:10:18.360
hundred and ninety, before smartphones were
invented and we' re all looking at
114
00:10:18.440 --> 00:10:22.840
the smartphone today. In nine hundred
and ninety, that train that was supposed
115
00:10:24.399 --> 00:10:31.320
to take JK Rowling from Manchester to
London was four hours late. In those
116
00:10:31.399 --> 00:10:37.000
four hours, JK Rowling came up
with the idea of writing about a character
117
00:10:37.039 --> 00:10:43.240
who in his head called Harry Potter. Why did he think of it?
118
00:10:43.080 --> 00:10:48.399
Because he was in a boring station, he had nothing to do and he
119
00:10:48.440 --> 00:10:52.480
started to wander. He got bored, had nothing to do, got bored,
120
00:10:54.000 --> 00:10:58.799
and Harry Potter came up. It' s just an example of what
121
00:10:58.919 --> 00:11:03.120
your mind could give you if you
gave yourself a little time to wander,
122
00:11:03.639 --> 00:11:07.679
to do nothing, to wander mentally, that' s what it' s
123
00:11:07.759 --> 00:11:13.759
called. That' s why I
invite you the next time you feel stuck
124
00:11:13.879 --> 00:11:20.159
trying to solve a problem or need
a creative solution of any kind. Put
125
00:11:20.240 --> 00:11:24.799
on your sneakers and go for a
walk, because walking is the perfect activity
126
00:11:24.840 --> 00:11:31.440
for creativity. It puts you in
an ideal mood for innovation. Why,
127
00:11:31.679 --> 00:11:35.759
because it relaxes you on one side
and at the same time allows the gears
128
00:11:35.879 --> 00:11:43.960
of your subconscious to keep spinning.
Therefore, walking allowed incredible scientific advances,
129
00:11:45.559 --> 00:11:50.159
such as those made by Darwin or
those made by Tesla truth, these two
130
00:11:50.240 --> 00:11:58.320
names were very, very fan of
going out for a walk and on those
131
00:11:58.399 --> 00:12:01.840
walks they had magnificent ideas. So, once again, the next time you
132
00:12:01.919 --> 00:12:07.799
need a solution to a problem,
take a walk the longer, the better
133
00:12:07.799 --> 00:12:13.799
when you have that idea, when
you have that creative solution, what you
134
00:12:13.879 --> 00:12:18.519
have to do is put the test. Propose the test of truth, because
135
00:12:18.639 --> 00:12:28.000
our brain is continually seeking information that
confirms our point of view and ignores the
136
00:12:28.080 --> 00:12:31.399
point of view of others that is
contradictory to ours. And this is called
137
00:12:31.879 --> 00:12:37.919
confirmation bias, and we all have
it. No one is immune to confirmation
138
00:12:37.000 --> 00:12:41.679
bias. In fact, there are
a lot of people who hear opinions that
139
00:12:41.720 --> 00:12:48.320
are contrary to theirs they are distressed, they are so distressed that they avoid
140
00:12:48.440 --> 00:12:54.039
it at all costs And every time
I think that we are all falling a
141
00:12:54.159 --> 00:12:56.960
little bit more into that thanks to
the bubble that is generated on the Internet,
142
00:12:58.440 --> 00:13:03.200
in which you consume a type of
content, a kind of ideological and
143
00:13:03.200 --> 00:13:11.679
all the news that comes to you, all the notifications are on that same
144
00:13:11.240 --> 00:13:16.600
subject or over counted from the point
of view of that ideology to which you
145
00:13:16.279 --> 00:13:20.919
have previously made clip, we are
feedback in our own bubble and we are
146
00:13:20.919 --> 00:13:28.080
obviously missing out a lot of things. Returning to the confirmation bias, as
147
00:13:28.200 --> 00:13:35.919
we have that tendency to see what
only we want to see you, I
148
00:13:35.000 --> 00:13:39.440
invite you to avoid sticking to your
opinions, to think of your opinions as
149
00:13:39.559 --> 00:13:48.000
working hypothesis, which could be correct
and demonstrated, which could be refuted or
150
00:13:48.039 --> 00:13:52.279
even abandoned. And in this way, instead of having an opinion, you
151
00:13:52.480 --> 00:14:00.440
will have a hypothesis and you can
be more objective. Generate as many ispothesis
152
00:14:00.639 --> 00:14:05.960
as you can. The more hypotheses
you have the better, because you'
153
00:14:07.600 --> 00:14:11.960
re going to keep from being stuck
in a single truth, in a single
154
00:14:11.039 --> 00:14:16.159
conclusion, which can be wrong.
In fact, I invite you to strive
155
00:14:16.240 --> 00:14:24.600
to refute your hypotheses rather than prove
you' re right. Present yourself with
156
00:14:24.720 --> 00:14:30.399
your own hypotheses, your own opinions, as if they were someone else'
157
00:14:30.519 --> 00:14:35.639
s opinions. Try yourself to find
faults in your own arguments. Destroy your
158
00:14:35.679 --> 00:14:43.879
hypotheses throw them down, because every
hypothesis of yours that you are able to
159
00:14:43.360 --> 00:14:46.559
refute brings you one step closer to
the truth. And people don' t
160
00:14:46.679 --> 00:14:50.080
see it that way. People think
if you' re not right, they
161
00:14:50.879 --> 00:14:54.120
' re moving away from the truth. And it' s exactly the opposite.
162
00:14:54.919 --> 00:14:58.159
When it' s proven you'
re wrong, you' re one
163
00:14:58.200 --> 00:15:09.200
step closer to yours to being right. And when you have your hypotheses validated
164
00:15:09.320 --> 00:15:15.720
with yourself, you have to test
them in the real world, you have
165
00:15:15.840 --> 00:15:18.480
to test them in the situation more
similar to the real environment. And that
166
00:15:18.600 --> 00:15:22.279
' s exactly what many of us
don' t do. It' s
167
00:15:22.360 --> 00:15:26.399
like we' re afraid to test
our hypothesis in the real world. Then
168
00:15:26.480 --> 00:15:31.879
we practice a speech from the comfort
of our home, not in a wide
169
00:15:31.879 --> 00:15:35.799
space, under a lot of lights
and under a lot of looks, or
170
00:15:35.879 --> 00:15:41.279
we ask our family or our friend
to do with us a job interview drill
171
00:15:41.320 --> 00:15:46.720
and then we go in Chandall and
we are on our couch. And this
172
00:15:46.840 --> 00:15:50.440
isn' t like that. That' s not testing a hypothesis, that
173
00:15:50.559 --> 00:15:54.679
' s not training, that'
s not practicing the most likely thing is
174
00:15:54.679 --> 00:15:56.720
that, when the big day comes, as the test has been so different
175
00:15:58.240 --> 00:16:03.360
from reality, let' s fail
at that moment and that' s the
176
00:16:03.399 --> 00:16:06.399
moment of truth prove it in a
real environment. If you have to speak
177
00:16:06.480 --> 00:16:11.679
in public, go speak in public
this Sunday, at Mass or something like
178
00:16:11.799 --> 00:16:17.879
that. And if the test is
a failure, then what you have to
179
00:16:17.919 --> 00:16:22.159
do is analyze it, analyze it, why dissect that failure until you find
180
00:16:22.279 --> 00:16:27.759
the cause. When you have the
cause, obviously change it. And if
181
00:16:27.840 --> 00:16:33.879
it proves a success, then we
also have to be somewhat skeptical of our
182
00:16:34.000 --> 00:16:41.159
successes. In fact, the root
of many failures lies in successes that have
183
00:16:41.240 --> 00:16:45.519
happened in the past, because people
who succeed sometimes generate so much self-
184
00:16:45.879 --> 00:16:52.399
confidence that they blind themselves, think
they know what they are doing because they
185
00:16:52.440 --> 00:16:57.440
have done it before, but that
you have succeeded, does not mean that
186
00:16:57.519 --> 00:17:03.799
you have not made mistakes, and
that is why it is crucial to remember
187
00:17:03.880 --> 00:17:06.640
that success is not an end in
itself to the goal, it is not
188
00:17:06.640 --> 00:17:10.920
success. Success is a milestone in
this journey which is life and which,
189
00:17:11.799 --> 00:17:15.960
in the end, is an endless
journey, it is a journey of continuous
190
00:17:15.039 --> 00:17:18.400
discovery, but it is not the
end. Success is not the end.
191
00:17:21.680 --> 00:17:26.920
So you know that. Don'
t settle down, don' t resign
192
00:17:26.920 --> 00:17:33.720
to mediocrity, Change your mindset to
be more comfortable with uncertainty, challenge routines,
193
00:17:33.359 --> 00:17:37.759
be less afraid of risk, instead
of living trapped in a mold.
194
00:17:38.680 --> 00:17:45.839
Generate unrestricted ideas, take free time
to foster your creativity and, when you
195
00:17:45.000 --> 00:17:52.880
have those ideas, try them as
soon as possible in real or near real
196
00:17:52.000 --> 00:17:56.599
situations so you can evolve them.
And whether that test is a success.
197
00:17:56.119 --> 00:18:03.119
As a failure, you will have
learned something and surely you will be closer
198
00:18:03.279 --> 00:18:08.160
to a better life. If you
liked this episode, please give it to
199
00:18:08.240 --> 00:18:14.440
me like, share on social networks
or visit three wwws ideas to live better.
200
00:18:15.359 --> 00:18:21.359
Point com there you can subscribe and
download for free a copy of my
201
00:18:21.359 --> 00:18:26.440
latest book, Seven Steps for a
Purposeful Life. And if you want to
202
00:18:26.480 --> 00:18:30.160
learn much more, if you want
to train in personal development with the best
203
00:18:30.240 --> 00:18:34.319
experts, take a look at the
free master' s degree in personal development
204
00:18:34.400 --> 00:18:41.720
online from ipp or download the free
twenty- five habits for economic abundance.
205
00:18:42.440 --> 00:18:48.680
I leave you the link to both
things in the episode notes and just say
206
00:18:48.759 --> 00:19:00.480
goodbye. Thank you very much.
As always and until next time, a
207
00:19:12.319 --> 00:19:23.440
fear, a fear, an engine
or








