April 15, 2024

Marcarnos objetivos (y alcanzarlos)

Marcarnos objetivos (y alcanzarlos)
Marcarnos objetivos (y alcanzarlos)
Ideas para vivir mejor
Marcarnos objetivos (y alcanzarlos)

En este episodio entendemos la importancia de establecer objetivos a largo plazo y administrar el tiempo de manera efectiva para vivir mejor. 

Si quieres aprender mucho más sobre este tema y formarte en desarrollo personal con los mejores expertos,...

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En este episodio entendemos la importancia de establecer objetivos a largo plazo y administrar el tiempo de manera efectiva para vivir mejor.

Si quieres aprender mucho más sobre este tema y formarte en desarrollo personal con los mejores expertos, echa un vistazo a la masterclass gratuita del Máster de Desarrollo Personal online de IPP: https://hotm.art/Sn3W57aW


Y si estás empezando a cambiar tu vida, te recomiendo que te descargues gratis el ebook 25 hábitos para la abundancia económica: https://hotm.art/UqsuKCMC un sistema probado paso a paso con el que vas a conseguir mejorar tu relación con el dinero​ y así tener el estilo de vida que quieres.


Si te ha gustado el episodio, tambien puedes encontrar mis libros en Amazon:



Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor--5343176/support.
WEBVTT

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Hello everyone and welcome to ideas for
a better life. I am Eugenio pallar

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Ruiz, a hard- working reader
and lover of personal development. Today I

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want to talk about the importance of
setting goals in our lives and how we

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can achieve those goals. But before
you start, as always, remind yourself

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that you have at your disposal a
compilation of the most relevant ideas and tips

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on personal development in my four own
books. I leave you their link in

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the notes of the episode and also, as many of you have asked me

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how and where to train in personal
development. I tell you what has worked

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for me, which is IPPE'
s master' s degree in personal development

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online, an institute of positive thinking. You know the best training in that

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field. If you want to take
a look at the most free trails,

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I leave you in link in the
notes of the episode and if you have

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decided to change your life, but
you are not yet ready to do a

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master' s degree, I recommend
that you download the ebook for free twenty

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- five habits for economic abundance,
an approved system, step by step with

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which you will get better your relationship
with money so you can start having the

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lifestyle you want. I also leave
your link in the episode notes so you

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can download it. And now we' re going to talk about targets.

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Think about the last time you crossed
a task off your to- do list.

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Surely what happened next is that another
task immediately arose that took its place.

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And this isn' t bad.
This is good. You don'

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t want to have a single goal
in life, because after you get it,

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you might find yourself lost. They
think what happened, for example,

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to the astronauts traveling on the Apollo
ship when they returned from their journey to

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the Moon, unfortunately several of them
fell into a depression because they felt they

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had nothing left to fight for.
And so, today, NASA, as

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part of its training of these astronauts, urges them to have goals to pursue

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them once their missions are completed.
So, if astronauts have targets, how

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can you not have targets? You
who are listening to me or I'

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m talking to you about how we
set those goals, because the first thing

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is to take a notebook. You
can also do it on the computer,

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on an excel sheet. You take
a notebook or excel and think about everything

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you want to get in the next
one to ten years. And then you

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write a list of all the things
you want to get in the next ten

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years as quickly as possible, without
thinking too much about the things that are

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coming out of you. Try to
have about fifty goals in total, about

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when you have them you will assign
each of those objectives to one of these

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four categories a year, three,
years, five years or ten years,

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depending on what you think the time
you think will lead you to achieve that

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goal. I recommend that you balance
that list so you don' t have

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too many goals in any category,
remove items from those categories that have too

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many goals, and add new ones
to those categories that have very few.

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What I' m trying to tell
you is that you don' t have

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all your fifty goals, don'
t put them in the ten- year

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period, report them to you in
one-, three-, five-,

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ten- year periods. Next,
what I' m asking you to

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do is to mark with a circle
or to sub- ray on the extel

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that or to make one that you
put in another color on the extel the

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four most important objectives of each category, four by four. Well, you

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' re gonna have a list at
the end of this exercise, a list

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of sixteen targets in total. Okay, let' s assume those are your

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targets. What I' m going
to ask you to do later is write

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a paragraph on each target. In
the first half of that paragraph, I

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want you to describe exactly what that
goal is, to expand the description or

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name you have given it. And
in the second half of the paragraph,

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what I want you to do is
write down why you want to achieve that

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goal. If what happens to you
is that you can' t think of

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any reason to have that goal,
to want to achieve that goal, then

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that goal doesn' t deserve your
time to erase it and trade it for

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another goal. On the other hand, when you' re clear about your

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goals, you' re going to
have to prepare yourself to achieve them.

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In most fields, people do not
expect to achieve success without spending years studying,

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without spending years practicing, For example, in the field of medicine,

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no one would try to operate on
another person with an open heart without having

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been studying before for years. So
I recommend you create your own walking college.

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And this you can do through books, through videos, through podcasts.

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Find Ile biographies of people who have
achieved what you want to achieve and put

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their teachings into practice And if questions
arise, because obviously you cannot ask a

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book. You can always look for
a person you think has succeeded or is

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where you want to be and invite
them to have coffee, because the price

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of that coffee is going to be
worth it if you take advantage of the

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time and if you ask them the
right questions that you have to prepare in

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advance. Another idea is to attend
lectures, courses, seminars that are taught

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by those people you admire. Pay
close attention to their small gestures, ask

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them about their daily habits, because
if you can identify the habits that successful

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people share, you can use them
in your own life. And, obviously,

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they won' t guarantee you getting
to where they are, but they

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will put you in a much more
favorable context. The idea how you see

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is that the more time you spend
with people, whether with physical presence or

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through their teachings, with people who
are already where you want to get better

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than better. So whatever method you
choose to be close to these people,

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reserve at least thirty minutes a day. I no longer ask you for 30

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minutes a day to learn from them
and even a small part of your income

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every month. On the issue of
income there is a concept that is quite

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simple. Normally, people who have
a balanced budget and who manage their money

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well tend to spend about seventy percent
of their income on their needs. Here

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we go rent, mortgage, food, leisure, etcetera. But there is

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another thirty percent who reserve in a
special way. They reserve that thirty percent

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divided as follows, five percent for
formation, income that you use to train

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in what interests you, another five
percent for charitable works, can already be

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contributing to your community to help those
in need. Whatever you want. With

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that we already have a ten-
five percent formation, five percent charities and

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then another ten percent would go to
savings so that you can accumulate wealth over

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the years and another ten percent that
will invest to create wealth. And here,

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then, there are different ways to
do it. You know, property,

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monetizing hobbies. Anyone, any path
that serves you to create wealth.

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But remember, whatever you earn from
how you spend it, it all starts

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with your personal development. Unfortunately,
we see many people seeking to fulfill their

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goals in life without improving themselves before. And that' s very difficult.

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To increase your value, to get
what you want to do no matter what

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it is, you first have to
develop yourself personally, because if you don

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' t have that point of personal
development, it' s easy for you

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to start blaming others when something happens
to you that you don' t like,

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is that you start making excuses when
you stumble on some obstacle when something

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goes wrong. We already know that
it is much easier to point your finger

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at, rather than accept that the
problem is within yourself. And when you

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do this, you' re hindering
your own improvement, your own personal development.

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Because, after all, if your
problems are never your fault, then

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you have no reason to take responsibility
for your own life and start changing.

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Besides, we all know stories about
celebrities or super rich people who are deeply

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unhappy, even though they seem to
have everything in life. How is that

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possible, because, unfortunately, even
though those people have made so much money,

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they have so many things, they
most likely have never learned to be

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satisfied with what they have. And
that' s personal development, too.

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Remember everything we' ve talked about
in previous episodes about gratitude, and I

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know that there are many people who
already agree with this that money doesn'

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t give happiness. But there are
also many others who continue to assume that

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the money will make them more successful, it will make them feel better.

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The reality is that money cannot change
your character or your general satisfaction with life.

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So if you' re unhappy now
or if you' re insecure now,

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chances are this won' t go
away. If you make a lot

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of money. And now that we
have objectives, we have training, we

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have developed ourselves personally. Now what
it' s about is dividing those goals

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into tasks and organizing your days from
those tasks. You don' t have

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to choose between success with an excessive
workload or mediocrity with enough time to relax

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and do nothing. It' s
not about that. You don' t

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have to go to either end.
You have to devote time to every aspect

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of your life. There' s
time to work, there' s time

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to be with the family, there' s time to do nothing. When

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you spend too much time in one
of the areas of your life, your

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lifestyle gets unbalanced and becomes unsustainable in
the long term. So, to avoid

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this, an essential strategy is to
plan every day before it starts. You

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need a plan, you need a
calendar with plenty of space so you can

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write down what you need to do
every day of the week and every hour

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of the week, without forgetting to
leave time blank to do nothing every day,

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which is also very healthy. This
is difficult if you need a lot

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of discipline to organize. It'
s hard to follow a schedule, as

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it is, too, but if
you try and try it, you'

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ll find that you don' t
need to sacrifice any aspect of your life

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for someone else that fits into your
life. If you organize them well,

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and the last point is your environment, dedicate your time to the right people.

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Our friends, the people around us
tend to influence us. Whether we

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realize this or not. For example, if you surround yourself with people who

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aren' t careful with their money, people who waste, you may as

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well end up wasting. Or if
you surround yourself with people who spend the

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weekend drinking, chances are you'
ll end up drinking, too. People

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with bad habits end up making you
adapt their bad habits, simply because you

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start to see them as normal and
they don' t surprise you. You

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know maybe drinking is bad, but
you start to normalize it, because the

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people around you do it and it
happens the other way around. It'

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s the same thing. If you
surround yourself with people whose habits are to

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exercise and sleep well, then you' re going to end up doing it

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too then what I know, which
is hard to admit that there may be

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people around us who are bad influences. But if you' re honest,

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with yourself, with yourself, you
can eliminate those relationships before they hurt you.

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Or if that' s impossible,
if you can' t eliminate them,

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try at least to spend as little
time as possible with those people and,

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when you' ve eliminated those negative
relationships from your life, the next

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logical step is to make the most
of positive relationships. In this case,

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with those kind of people who told
you before they exercise, sleep, read

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study are formed. What you want
is to expand the time you spend with

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them, spend more time with people
whose mentality affects you positively. That'

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s the idea I want to convey
to you. So you know that.

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You have to have goals for every
aspect of your life. But in order

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to fulfill them, you' re
going to have to train yourself first of

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all in personal development, which is
the basis of everything, and then in

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other fields, obviously related to your
goals. And once you have that foundation,

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you have to divide your goals into
tasks and manage time effectively to balance

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work, family, and free time, in a way that allows you to

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maintain a healthier, more sustainable lifestyle
that leads to a better life. If

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you liked this episode, please give
it to me like, share on social

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00:14:33.440 --> 00:14:41.320
networks or visit three w dot ideas
for living better. Here you can subscribe

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00:14:41.799 --> 00:14:46.480
and download for free a copy of
my latest book, Seven steps for a

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00:14:46.879 --> 00:14:52.480
life with purpose and if you want
to learn much more and train in personal

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00:14:52.559 --> 00:14:58.279
development with the best experts, check
out the free master' s classes of

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00:14:58.440 --> 00:15:03.120
the online personal development master' s
degree of ipp Oh, Download, the

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free ibo twenty- five habits for
economic abundance. I leave you in link

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to both things in the notes of
the episode and just say goodbye. Thank

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you very much. As always and
until next time