Cómo alcanzar la Paz Interior

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Hello everyone and welcome to ideas for
a better life. I am Eugenio Valla,

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ruiz, reader, hard- working
and lover of personal development. Today

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I want to talk about inner peace
and how we can achieve it. And

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before I start, I want to
remind you that you have at your disposal

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a compilation of the most relevant ideas
and tips on personal development in my four

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books, Free, healthy and happy. Thirty- one days to improve your

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life, minimalism for normal people and
seven steps to a purposeful life. I

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leave you the link to all of
them in the episode notes and also since

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many of you are asking me how
and where to train in personal development.

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I tell you what has worked for
me, which is the personal development master

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' s degree online, from IPP' s Institute of Positive Thinking. You

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know I think it' s the
best training that exists in this field,

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because I' ve done it you
can see the diploma on the web.

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And I think about it because I
think it' s the only one that

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covers the six main areas of life, self- knowledge, body and health,

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emotions, relationships, transcendence and money
and career. If you want to

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take a look at your free and
uncompromising clash mastre, I' ll leave

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you on the link in the episode
notes and now we' ll talk about

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inner peace. To live better,
to experience a full life, it is

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essential to achieve a state of inner
peace. Without inner peace we will be

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limited to merely reactive existence. We' ll be fighting to survive instead of

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living in capitals. What happens is
that achieving inner peace requires one thing.

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It requires that all areas of our
life be aligned, that is, that

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there be a connection between our desires, our thoughts, our words and our

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actions. Desires, thoughts, words
and actions. Each of these aspects of

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our existence must be in harmony with
others. Everyone must form a coherent network

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that will guide us towards our true
objectives. Let' s imagine you want

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to get in shape. You have
that desire. You want to get in

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shape. It' s a desire
that arises internally and then becomes a conscious

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thought, because I' m going
to go to the gym so many days

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a week to do this training program
okay. Then we share through our words

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that desire with others we tell them
that we have decided to sign up for

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this gym to do these things.
Have we decided to lead a healthier lifestyle

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and blah blah? BLA? BLA? BLA? Bla? However, the

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real test will arrive the morning that
the alarm clock sounds and you have to

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go to the gym. It'
s time to act. If our actions

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do not reflect our desires, thoughts
and words, then we do not live

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in coherence. If we don'
t get up to train, if we

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don' t get up to go
to the gym when the alarm clock rings,

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we' re not living in coherence, we' re drifting out of

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the way. We' re not
aligned. What' s stopping us from

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living in alignment? What prevents us
from living in coherence, because generally fear,

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fear of criticism, fear of rejection, fear of poverty, fear of

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being tired during the day. There
are many kinds of fear. But freedom,

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true freedom, does not give it
the money or the material achievements you

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can obtain. Freedom will only give
you that ability to live in coherence,

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with your truth and with your values, to live in alignment. When you

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live, lined up, when you
want, think, say, and do

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exactly the same thing. That'
s when you get real freedom, not

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when you have a bunch of zeros
in the bank account. That' s

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why it' s so important to
surround ourselves whenever we can of people who

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are aligned with themselves, and it' s important to do so to soak

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up their example, it' s
people who maintain that coherence for a long

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time, who eventually reach what may
seem impossible, who make society move forward.

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The consistency they have in their desires, thoughts, words, and actions

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is the hallmark of those who do
great things in the lives of those people,

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who choose a way, commit themselves
to it, act constantly, make

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coherent decisions, and come ever closer
to their goals that at first seemed to

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be a real madness. On the
other hand, those who are undecided,

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those who constantly change their minds,
will find many more obstacles to progress and

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to advance in life. Also,
if you live in a coherent way,

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if you live in an aligned way
you see every moment as a gift.

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You' re grateful for what you
have, you' re present at every

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moment, and all that together makes
you unstoppable. But what person is able

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to live like this today, which
person is able to be consistent with their

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desires, thoughts, words and actions. For I tell you children, children,

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in fact, to create what we
know by an adult I answer a

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sabre and normal, you just need
to get a child into the educational system

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and scare him for years. In
a way, what I' m trying

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to say is that the educational system, and not just the educational system,

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but also society in general, is
slowly stealing from us that child that we

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all have inside and it' s
that child that we should try, not

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to lose that child, that we
should try to protect as much as possible

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and you just have to take a
look at your childhood try to remember what

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it was like. Te. You
had a great time, even if you

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didn' t have any material possessions. You' d spend your days in

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minutes. You had faith in all
your dreams. You thought you could accomplish

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anything. You were telling the truth
without asking yourself anything, without any bullshit.

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You wanted the best for your friends. You wanted to be with them

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as long as possible. You helped
each other without expecting anything. In return,

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smile all the time. You didn' t see anything as a problem,

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you didn' t have stress,
you didn' t have anxiety,

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you didn' t think about money. You were simply just flowing and following

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your own passions and your own instincts
and from there we have become sleeping adults.

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It' s like we haven'
t lost faith, it' s

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like we' ve been invaded by
fear. And what I' m saying

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is it' s time to open
your eyes and it' s time to

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relive life like a child. In
a way, or seeing things as a

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child remembers that when you make a
decision, you can only do it from

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two places, from love or from
fear. And unfortunately, the vast majority

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of the population continues to make decisions
based on fear. We always, always

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hear things like good would do this, but and if that happens to me

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and if it fails, and yes
and yes, and this, all you

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do is paralyze yourself. All it
does is not allow you to move forward

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when you live in alignment, when
you live in coherence, when your desires,

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when your thoughts, words and actions
go hand in hand, you don

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' t think about those things.
You just act because you act. Guided

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by your conscience, guided by your
conscience. To decide from love At the

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end of the day, it is
to know that, even if you are

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making the wrong decision, that it
can always be you will learn something,

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is to decide with confidence, decide
without fear, exactly as children do,

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so you already know how to live
a full life, living a life in

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peace requires aligning all areas of our
existence, desires, from desires to actions,

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and forming a coherent network that leads
us gradually towards our true goals.

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Fear of criticism, fear of rejection, fear of poverty can divert us from

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that path. But we have to
know that the true, the only freedom,

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comes from living in coherence with our
truth and with our values, not

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from a series of material achievements that
society has set us as objectives. So,

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what I propose is that you surround
yourself, start to surround yourself with

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coherent people and start making decisions based
on love and not fear. And so,

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little by little, I have no
doubt that you will move towards a

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better life. If you liked this
episode, please, Dalia, I like

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share social networks or visit three w
dot ideas for living better. Come there

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you can subscribe and you can download
for free a copy of my latest book.

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Seven steps for a purposeful life and
if you want to learn a lot

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more and train in personal development with
the best experts, check out the free

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mastricklas of the personal development master'
s online TE app. I leave your

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link in the episode notes. You
know under the play button next to my

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books and I' m just saying
goodbye. Thank you very much, as

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always and until the next