¡Renuévate!

0:07 Hello everyone and welcome to ideas for a better life. I am Eugenio Palla, ruiz, reader, hard- working, writer and lover of personal development. In today' s episode we' re going to talk about the book Renueva Te, a book written by Steven Fortic. But first as always, remind yourself that you have at your disposal a compilation of the best ideas about personal development, told in a super practical way in my four own books. You already know them free, healthy and happy, thirty- one days to improve your life, minimalism for normal people and seven steps for a purposeful life.

0:52 You know, you have the four books available on Amazon and on the website, of course, three www. Ideas for a better life. Point com I leave your link in the notes of the episode and now let' s talk about the book Renew. Nothing restricts personal development more than keeping people anchored in current perceptions of themselves. Then this book offers us an approach to discover what the author calls the true you, which is a higher view of yourself that includes not only your current state, but also your potential state.

1:37 This book is a journey to your authenticity, it' s a journey to your true identity. That identity you already know, is something that is being forged through the countless choices that we take every day, both small and large, and that must be aligned, of course, with a vision, with a purpose, with something bigger than those little ones, that those little actions have to have, has to be aligned with your objectives and your vision, which is what remains above those objectives. So the first thing the book tells us is that improving is a journey, it' s not a destination. So you' re never gonna be stuck, even if you feel stuck, you' re never stuck unless you stop, unless you give up, unless you stop fighting. If you stop in that process of improvement, if you quit. What you have to do is first recognize that you' re stuck and that you' re going to abandon or that you' ve already abandoned, and then seek help to get out of that stalemate and take that first step. It is what will transform your frustration into a sense of direction, into a sense of purpose. Committing to progress means two things accepting where you are. First and second thing to refuse to stay in that place, and that' s something that depends totally and absolutely on you. Deciding to move

3:13 forward by recognizing that you are not stuck unless you stop, reflects a deep confidence in life and not only in life, but also in the power that flows through YOU, and this is what will pave the way for you to be able to urge that new you, an improved version of YOU itself. Of course, this sounds great, but what' s stopping us, because each of us is stopped by a different thing, but deep down it' s always the same. It' s fear. You can' t let fear define your ability to fight the protests of your reptilian brain, which is where fear comes from. You know that recognizes your value and changes your outlook from scarcity to abundance. The idea is that you get up every day with the conviction that you already have enough to do what God or what life has called you to do. Do not fall into those two traps that are comparison and doubt, think that you were worth neither negotiated nor compared. So don ' t be intimidated by the trials of others. Embracing what you are means recognizing that you are a work in the process of creation, that you are destined to grow and transform, So make peace with your imperfection. Don'

4:47 t validate for your achievements and eye neither do you sink for your failures. You' re enough as you are, and that' s enough with what you have too. What if you fail? What if failure you link with action and disassociate yourself from the result sow your seeds. That' s all you have to do in your day- to- day life. The story of your life isn' t going to be written for those times when things are going wrong. It' s going to be written by the times you get up, when things have gone wrong and you' re able to get up. And another very important idea of the book is that what you tell yourself matters, so change your perspective. Silence doubts, silence fears, because they only do, they will only undermine your confidence and focus on the journey ahead protect yourself from negativity, choose to see your circumstances through a different lens, because although we are all emotional beings, we are not defined by our emotions. I' ll give you an example. Happiness is not something that just happens. Happiness is something you must seek and actively cultivate and embrace that

6:18 new self means understanding that that happiness comes from within, so personal responsibility has a very relevant role to play in feeling happiness and therefore requires attention and intention to own your emotions. Actively choosing happiness is an essential step towards well- being, towards a better life, toward feeling well spiritually and emotionally. Keep this idea. Everyone is responsible for their own happiness, so think about how you can take steps to start cultivating that happiness, which for you will mean a different thing than for me in your own life, God or life depending on what your beliefs are, has equipped each of us with exactly what we need for any stage of life we are in. So take advantage of your capabilities as unconventional as they may be. When I say abilities, I mean talents, I mean passions, and take advantage of them to fulfill your purpose, to have, to become that new you with that new vision. So you know, identity is something that is built through our daily choices and that improvement is a continuous journey, not a destination. What' s the problem,

7:56 fear. What to do with fear, not letting him win changes the prospect of scarcity to abundance avoids comparing you and accepts that you are a work of art in the process of creation, that your self validation cannot depend on what you get or what you don' t get. So watch what you say to yourself protect yourself from negativity and start seeing things with a lens, with positive glasses, because happiness is something that is actively cultivated. So it ' s our personal responsibility to start living a better life. If you liked this episode, please subscribe to the channel share it on social networks or visit three www ideas to live better, point com where you can download a copy of my latest book for free. Seven steps to a life of purpose and without further ado I say goodbye. Thank you very much. As always and until next time