Vivir en el perdón

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Bombax, why the affective relationships I
have are not stable. I like assertiveness,

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why it invites us to prudence that
what should motivate our word is always

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love is You and that is already
the basis to go out to conquer many

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goals, to fight, to give
a better version and enjoy life fully.

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You know, we need to learn
to live in pertar, be able to

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forgive and be able to recognize our
mistakes, our failures and humbly ask for

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forgiveness. I' m sure whoever
lives an experience of forgiveness is free.

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Yes, the experience of forgiveness is
the action of greater freedom that we humans

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can experience. Today I want to
insist on forgiving, that is, on

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living that process of healing the wound
that has caused us to live that process,

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of being able to remember without pain. I' m convinced that when

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we forgive, we break up with
something that' s going on in the

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past and then we can flow.
Those who do not forgive are cooked with

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threads of pain in yesterday. Those
who do not forgive have a heart full

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of resentment, something that makes it
heavy and does not allow it to flow

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and does not allow it to be
realized. The pain caused by the wound

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inflicted on us and the desire for
revenge that arise in our hearts when they

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offend us, impoverish us, blind
us, but above all, deprive us

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of the possibilities to continue to grow. Therefore, when we forgive we benefit

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because we somehow free ourselves from those
realities that limit and impoverish us. We

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are free from those realities that do
not allow us to grow. That'

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s why, looking in your eyes
at you listening to me, I have

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to tell you. I don'
t think anyone who doesn' t forgive

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can claim to be completely healthy.
Animosity, the desire for revenge, bitterness

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are really a disease. We end
up not being healthy if we let those

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emotions settle permanently in our heart.
Exaggerated sadness, the fatalistic view of life,

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are expressions of a heart that has
not drunk of healing water, of

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forgiveness and then are manifesting disease.
I know it' s not easy to

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forgive. In fact, in several
episodes of our podcast we have tried to

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propose key tools to live a process
of truth. I recognize that it is

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easier to talk about it. Yes, it' s much easier to put

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forward ideas, or I' ve
seen that reality live. But I am

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also convinced that this is the only
way to live in freedom and disposition,

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to enjoy all the good that life
offers from our own freedom. I am

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convinced that spiritual experience is an inexhaustible
source of truth. That' s why

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I think it' s an inexhaustible
source of health. That is why I

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constantly recommend spiritual practices. That is
why I have written a book called spirituality

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for humans, because I believe that
transcendence, that this otating of life is

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an inexhaustible source of health, because
it is an inexhaustible source of forgiveness.

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In this way, he who has
a good spiritual experience is better able to

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forgive, because by exposing himself to
the immensity of the sublime, to the

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immensity of God, if he has
a religious experience he can only feel motivated

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to act from the generosity and goodness
he has received throughout his life. Listen,

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in the Christian experience, we firmly
say the one who always forgives us

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invites us to always forgive those who
have harmed us. But good comes the

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question how to forgive, what step
to follow, what method to follow to

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forgive. I insist that, throughout
the many episodes I have shared with you,

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I have been proposing keys. I
am proposing others today, because I

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believe that these questions do not have
a timely and precise answer. I think

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there is no magic formula to make
one forgive, but I do think we

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can make some reflections that lead us
to make the decision to forgive, that

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lead us to live this process of
liberation, that makes us break with the

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chains, that prevents us, that
prevent us from growing up. I propose

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three very precise reflections, and I
think they are useful in this process.

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The first realizes that we all need
to be forgiven. It must be recognized

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that no one is perfect and that
we have all failed. Yeah, that

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makes us prone to need someone to
forgive us. Then, as on more

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than one occasion you have failed others, they too may have failed you.

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And just as you have apologized and
needed it today others are asking and needing

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it. I am clear that when
we become aware of it, we are

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more likely, more likely to live
the process of forgiveness. The second relativizes

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the situation. Please don' t
magnify every situation, Don' t get

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out of proportion what happens, Don' t let the pain blind you and

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make you believe that that event,
that word, that attitude, you see

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everything and changed the world. No. Many times our perceptions of the situation

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are more intense than what really happened. That is why an effort that we

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must make daily to be able to
live processes of forgiveness is to learn to

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place each situation in its time,
in its place, in its context,

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in our life project for itself,
to open ourselves up to living serenely,

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to open ourselves up to healthy living. Sometimes your fears, your complexes,

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your experiences of yesterday lead you to
distort and magnify what happened and when you

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take distance and put everything in proportion
to a real scale. You realize you

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' re overreacting. The third one
tries to understand who hurt you or who

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offended you. I am sure that
each person acts in the most logical and

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rational way possible according to the information
and possibilities he has at that time.

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It' s hard for me to
believe that people are bad just because they

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are. I am sure that if
we had those same life circumstances, we

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would certainly act in a similar way. Make an effort to understand that person,

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not by judging him, not by
pointing her out, not by believing

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that it is the worst, not
trying to understand her. Review these three

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keys, these three reflections that cause
the power to forgive. Today I invite

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you to make forgiveness a reality in
your life. You cannot continue to hate

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and desire revenge from those who have
harmed you today I encourage you to pray

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for them, to implore the love
of life to grant them peace and help

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them to be happy. Thank you
for being there and thank you for sharing

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this message with me. You know.