Ser espiritual: dueño de mi vida

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Bombax? Why the affective relationships I
have are not stable. I like assertiveness,

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why it invites us to prudence that
what should motivate our word is always

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love is you and that is already
the basis to go out to conquer many

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goals, to fight, to give
a better version and enjoy life fully.

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You know spirituality is good for you
to be the manager of your own life.

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Yes, when you ask me about
the benefits of spirituality, the first

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one I find is that spirituality makes
me responsible for myself. A good spiritual

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experience is emphasized is the freedom and
responsibility with which we assume existence. Therefore,

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when we talk about spirituality, we
speak at an early stage of self

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- awareness. That means that we
are aware of the thoughts, feelings,

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and emotions we have. That means
being able to understand how those thoughts,

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those feelings, and those emotions influence
our behavior. It also means being able

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to observe our life and do it
as an external observer, each being able

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to observe himself. But it also
means having a clear understanding of strengths,

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weaknesses, values and beliefs. It
is to decide, self- consciousness as

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a manifestation of spirituality. It'
s knowing us, it' s knowing

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us, it' s accepting us, it' s loving us. That

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is why I say that one of
the beneficent ones is to become managers of

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our own life, because if you
are aware of your thoughts, your feelings,

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your emotions. You' re clear
about your abilities, your strengths,

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your failures, your values, your
beliefs, you' re sure to be

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able to build life with meaning.
By the way, I believe self-

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consciousness is a fundamental ability for emotional
intelligence. That is why you constantly listen

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to me from spiritual formation, insisting
on the management, on the management of

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our own emotions, that is,
on that ability to regulate emotions, to

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motivate ourselves, to be empathetic with
others, to make responsible decisions by assuming

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the consequences that arise and, above
all, to build solid relationships with other

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people. Now the question I ask
myself is how spirituality helps me to develop

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self- consciousness, that is,
how spirituality allows me to be more aware

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of myself and thus be able to
manage my own existence. I' d

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put four fundamental keys to you.
The first is spirituality. By connecting with

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the present, by connecting with you
and here now, it allows you to

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be attentive to your thoughts and feelings. Spirituality is always connected to the essence,

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so that we can transcend, so
that we can look up at life.

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Of course, when you connect with
your essence, then you are able

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to understand what your thoughts are,
what your feelings are. The second,

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spirituality as a process of internalization,
as a process of silence, as a

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process of looking inward, allows us
to reflect on our own experiences. Sometimes

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some spiritual people believe that the object
of spirituality is divine manifestations and are not

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the human manifestations in which we find
the experiences of God. It' s

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different. It' s about getting
into ourselves and thinking to understand what learnings

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are, to really understand how we' re growing or how we' re

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decreasing. The third key is to
be in permanent listening to others, especially

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those who love us, especially those
who have shown loyalty to us. Spiritual

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experience always opens us to the other
and, in this case, to the

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next one, and then to that
next one we talk about life. We

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try to understand what is happening in
our being We try to listen to them

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and thus understand how we can move
on When you are a spiritual person,

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you know how to listen to those
around you and you know how to discern

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whether what they say helps you or
not to grow, whether what they say

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helps you or not to understand you
better. The fourth is the practice of

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meditation, prayer, or such experiences
that allow you full attention. Spirituality not

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only makes us able to connect with
the environment, but to transcend it.

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These four keys are fundamental for us, from spirituality, to be more masters

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of our life. That is why
I believe that whoever works spiritually and owns

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himself and is aware of himself can
improve the making of his decisions, as

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he is aware of the limits of
biases, as he is aware of the

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possible consequences and then his decisions will
not be improvised. The second thing there

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is that relationships are strengthened, because
you know what others can give you,

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you know what you need, you
know how to build that relationship, but

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even more you reduce it you are
why. Not only am I aware of

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my abilities, but I am aware
of the help of others and I am

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aware of the purpose of existence,
and then I do not let myself be

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overwhelmed by what happens and all this
leads us to grow personally, to have

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an integral personal growth. Hopefully,
those who are listening to me in this

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episode will focus on their spiritual experience, whatever it may be, whether it

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is a religious or non- religious
experience. In the book I wrote spirituality

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for humans. I insist that spirituality
has to be open and is a dimension

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of the human being and does not
always have to be limited to a concrete

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religious experience. I would invite you
to discover spiritual spaces that sometimes go through

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poetry, music, which sometimes go
through those moments of meditation or concrete spiritual

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practices. Self- consciousness resulting from
spiritual experience is a tool. It is

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a powerful resource to be happier because
we are more masters of ourselves. Do

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not let them lead you to spiritual
practices or prove to you that in spiritual

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practices you have to abandon your freedom, in which you have to abandon your

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ability to direct and coordinate your own
life, your own existence. Listen I

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want all this stuff I' ve
told you to check it out In these

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days someone wrote me and told me
that I heard twice the podcast, that

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in the first one he just let
himself be carried away by the reflections and

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that in the second one he wrote
down and sent me some comments that made

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it catch my attention. It'
s a good method. Thank you for

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being with me, thank you for
being part of this channel and we remain

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attentive on Apple, Spotify, Deezer
and Amazon, as well as on Google

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Podcast. You know Rumbaux.