Desarrollando la confianza en sí mismo

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Or why the affective relationships I have
are not stable. I like assertiveness because

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it invites us to prudence that what
should motivate our word is always love you

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are and that is already the basis
to go out, to conquer many goals,

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to fight, to give a better
version and enjoy life fully. You

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know in order to succeed, in
order to be happy, you have to

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believe in your own ability. To
achieve your goals, that is, you

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have to recognize your abilities, your
abilities and, in addition, believe in

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them. What is a way to
believe in You will not be a successful

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person without trusting yourself, without trusting
your abilities, your abilities. We call

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that from psychology self- efficacy,
that fundamental factor for success and well-

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being, which is nothing but self- confidence. I have to tell you

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that self- efficacy is not an
immutable trait. Well, as almost nothing

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of the human being, everything is
changing, everything is in development. Well,

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self- efficacy can be developed with
effort and dedication. I know that

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' s gonna give you time,
and it' s gonna demand patience.

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But, eye, don' t
be discouraged, don' t live from

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immediatism. This is even though the
results aren' t there around the corner.

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You keep on working and fighting.
Today I want to invite you to

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trust you, to believe in your
ability to achieve your dreams. There is

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the basis for you to be a
successful person, a person full of happiness,

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and I want to pose seven keys
for you to work to develop that

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self- confidence, that self-
efficacy. The first, certainly self-

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knowledge. You have to know who
you are, objectively, without flattering speeches,

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without excuses. You have to know
what characterizes you, what you'

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re good for and why not.
Because it' s not true that we

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' re good for everyone. It
is not true that we can all do

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it, that we can do everything, it is not true. There are

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projects where we can' t get
together and you know why, because we

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don' t have skills and abilities
for it. That' s why I

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always think of life as the coherence
between being and doing. It has to

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be very aligned You act your project, your dream with who you really are,

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with the skills you have. So, the first key is self-

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knowledge. You have to work to
meet yourself, to accept yourself and to

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love yourself as you are so that
you can empower your abilities and also reinforce

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those weak flanks that you have in
life. I insist there are projects that

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aren' t for you and that
doesn' t make you inferior or make

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you fail. It' s just
that you know who you are and you

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know what you' re for.
Done. The second key is focus on

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your process, not perfection. You
have to accept that you make mistakes,

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that while you' re on your
way, you fail, that while you

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' re on your way, you' re wrong. When you accept that

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when you focus on your process,
you learn from mistakes and the wrong steps

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and so you can keep moving forward. I say this because many times because

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they are perfect, we refuse to
go ahead, we stay anchored, we

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are detained. Yes, it is
that perfectionism is an anchor, it is

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an attachment that does not allow the
human being to advance. Focus on the

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road, not on perfection. The
third key learns from your experiences. Hey,

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it' s important that you don' t live automatically, that you

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be aware of why things went the
way they went, that you' re

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able to do analysis, that you
understand relationships cause effects that have been given

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in that experience, that you knew
what you did wrong, that you knew

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what decision you shouldn' t have
made. If you are able to reflect

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on your life, you will learn
from your successes and learn from your failures.

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So you' ll be clear about
the skills you can handle your jobs,

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your dreams. I' m sure
that will help you for the future.

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The fourth key looks for role models. Watch people you admire and have

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achieved what they want to somehow coincide
with what you are looking for. Learning

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from the experiences of others is one
way to inspire oneself, it is one

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way to motivate yourself. I remember
in the Book of Proverbs saying stupid is

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he who only learns from his own
experience, because we need to learn from

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the experiences of others. When you
reflect on what you live, when you

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realize around you, you have had, who has succeeded and let you inspire.

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You can trust you more particularly I
always have people in my sector,

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who in my work segment, are
admirable and I also read many biographies to

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understand. Here' s a key
more surrounded by positive people, of those

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people who love you, of those
people who value you, of those people

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who tell you the truth, of
those people who are support and encouragement,

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of those people who enjoy when you
succeed, because the criterion, the advice

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of those people can make a big
difference in your self- confidence. Hey,

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it' s critical that I give
you another key Take care of your

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physical health, your mental health,
your emotional health. Resilience needs that you

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are healthy, that you have the
strength to move forward, that you are

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healthy to face the adversities that always
exist in life, to be able to

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persevere in the face of all those
problems, in the face of those defeats

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that sometimes have a more challenging key, your limiting beliefs, negative evaluations.

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Self- evaluations often lead us to
elaborate beliefs that bind us, that anchor

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us, that do not allow us
to grow. It' s worth working

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on them, challenging them. Don' t let your mind tell you that

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you' re not capable of something
you know you have a lot of skills.

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Don' t let your mind declare
you useless when you know you can

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win, when you know you can
get ahead. It is important, the

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attitude of fighting and living is valuable. Please, please, do your best,

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do your best. Believe and trust
you. I' m sure if

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you leave your comfort zone. I
am sure that if you visualize success,

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a success that is aligned with your
abilities and abilities, you will succeed and

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you will be able to smile.
You are a valuable person and forgive that

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I, from here, from my
desk, from my studio surrounded by books,

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tell you firmly. Believe in You, because if you believe in You,

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the ones you need will believe in
You. Don' t forget the

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orational, the man is alive subscribe
to our channel and we are always here

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sharing and living hope. You know.