Alimenta tu optimismo

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Bomba, why the affective relationships I
have are not stable. I like assertiveness,

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because it invites us to prudence that
what should motivate our word is always

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love. It is You and that
is already the basis to go out,

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to conquer many goals, to fight, to give a better version and enjoy

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life fully. You know. Today
I want to remind you that you are

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a valuable person, that you are
a capable person, that you are a

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skilled person, that you have many
existential victories in your life. Today I

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want to remind you that you are
someone called to happiness, called to realization.

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So don' t let pessimism drag
you away, don' t let

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difficulties and problems corner you and make
you think you can' t get through

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it. You have abilities, abilities, supports, aids that allow you to

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untie the most difficult knots of existence. That' s why I want to

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invite you back to optimism today.
Today I want to say encouragement again,

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you can, despite the news that
always show that evil seems to win,

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that they always show that pain seems
to grow, that it brings us news

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of wars and suffering, or your
situations in which you receive announcements, that

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they hit you deeply, that you
live breaks, that tear your heart,

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that you have moments in which you
do not find the resources to get ahead.

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My invitation today is to be optimistic, don' t be afraid to

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be optimistic. Some are convinced that
the meaning lies in that pessimism, in

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that complaint and in that constant criticism
that makes human beings live submerged in rivers

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of bitterness, which makes them believe
that the others are always enemies to be

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faced and that it makes them assume
that life is all, it is doomed

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to absurdity. Don' t let
anything make you think this doesn' t

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make sense, because your life makes
sense. Your life is a possibility that

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you assume with hope and confidence and
that you are sure that you can realize

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it. How do we feed optimism? How, in the midst of so

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many complex situations, of so many
speeches that invite to violence, of so

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many pains in the heart of so
many needs, we feed optimism I always

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propose at least five concrete attitudes.
The first hears it is worth reviewing your

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story, not to stay in mistakes, not to stay in defeats, but

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to focus on your victories, on
your achievements. In those ways, as

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you have overcome difficult moments, it
is worth focusing on the victories you have

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had, that we have had,
it is worth celebrating with a smile,

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causing an emotion of well- being, because many times, although we have

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been cornered, we have been able
to move on. Review your story and

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give thanks for the triumphs and give
thanks for the victories. And be proud,

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proud of what you' ve done, you' re not useless.

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You' re not useless. That
is the first key to look back,

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not to cry, not to suffer, not to be left in the wounds,

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but to discover that we have overcome
fences, that we have broken difficulties.

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The second thing is fundamental that you
begin to be attentive, attentive to

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your inner dialogue, because optimism is
nourished by positive thinking, reformulate all those

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negative thoughts that are in you.
Don' t stop thinking you can,

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' cause you always can. Ah
if you start to change your mind,

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if you start to change your inner
dialogue, sure, you' re going

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to be more optimistic, because you' re not going to tell yourself ah

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I can' t, but you' re going to say I' m

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going to find solutions. You'
re not going to tell yourself everything is

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lost anymore, but you' re
going to say I' m learning new

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ways to move on. You'
re not going to say I' m

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worthless anymore, but you' re
going to say I' m someone valuable

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capable of the best. Please reformulate
your negative thoughts. Third, I would

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like to invite you to create synergies, that is, team relationships with people

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who contribute to you, who help
you grow, who help you to trust.

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There are people who are always willing
to destroy, who are always willing

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to complain, to criticize. Some
people come to a project not to add,

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but to see how it creates difficulties. One has to know how to

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take distances from those people and join
those who with words, that with attitudes,

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that with actions, make us believe, make us trust and make us

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vibrate positively. Today we need to
resonate with those people who contribute, with

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those people who love us, with
those people who believe in us and trust

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us. Please let your life team
be made up of optimistic people, people

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who are able to see the good
of reality for a long time. I

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liked to follow the hat technique to
think yes, the six hats to think

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of Edward de Bono, because I
think we need to have those different perspectives,

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but not stay in one, as
some do who stay alone in the

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negative perspective and constantly discourage others.
I also propose that you focus on what

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is in your hands, because sometimes
we are pessimistic, because we want to

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change the world and change the world
in our hands, because sometimes we want

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to solve all the problems, and
that is not in our hands. But

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we can work in ourselves, in
our relationship as a couple, in our

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employment relationship, if we can give
the best of ourselves in each of the

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small experiences we have. And that' s fundamental, because when we focus

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on ourselves, we get victories and
there' s nothing more stimulating to optimism

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than the victories you get. This
is about trusting, believing and moving forward

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everything framed in a spiritual experience,
in an experience of connecting with the best

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of us and transcending. I like
a word from Pablo de Tarso. He

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writes a second letter to the Community
of Corinth and in chapter four from eight

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to ten he says an expression that
excites me and encourages me spiritually. Paul

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thus says, though full of problems, we are not without exits. We

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have concerns, but we do not
despair. They' re after us,

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but we' re not abandoned.
They knock us down, but they don

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' t destroy us wherever we go. We always carry in our bodies the

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death of Jesus so that his life
may also be shown in us. Ah

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That is a spiritual experience that feeds
optimism. I invite you to review these

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keys to fuel your optimism, because
you are valuable. You' re valuable

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and you' re gonna make it. Batteries, we keep meeting on podcast,

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on different platforms, in Spotify,
in Dizer, in Amazon, in

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Apple, in all we are you
know