Feb. 27, 2024
Alimenta el amor

Hay que permitir que el amor se pueda desarrollar: ¿Cómo cuidamos el amor?, ¿cómo lo alimentamos? En este episodio te dejo algunas pautas.
Hay que permitir que el amor se pueda desarrollar: ¿Cómo cuidamos el amor?, ¿cómo lo alimentamos? En este episodio te dejo algunas pautas.
WEBVTT
1
00:00:03.040 --> 00:00:09.080
Why the affective relationships I have are
not stable. I like assertiveness because it
2
00:00:09.599 --> 00:00:14.839
invites us to prudence that what should
motivate our word is always love is you
3
00:00:14.880 --> 00:00:22.320
and that is already the basis to
go out to conquer many goals, to
4
00:00:22.320 --> 00:00:35.719
fight, to give a better version
and enjoy life fully. You know many
5
00:00:36.039 --> 00:00:43.640
kill love and do it with words, attitudes and actions of contempt, indifference,
6
00:00:43.719 --> 00:00:53.119
lies of pain. Others just let
him die and let him die because
7
00:00:53.359 --> 00:00:57.640
they don' t feed him.
And they let him die because they do
8
00:00:57.640 --> 00:01:06.120
not cultivate him, because there are
no expressions that caress and show the care
9
00:01:06.159 --> 00:01:11.439
taken with love. But there are
also others who are able to make it
10
00:01:11.519 --> 00:01:21.400
grow and make it grow by understanding
the dynamics, understanding the nature of love,
11
00:01:21.599 --> 00:01:25.280
which is an emotion, but which
is also a decision and which,
12
00:01:25.719 --> 00:01:32.799
therefore, demands the integral commitment of
the people engaged in the bond. In
13
00:01:32.959 --> 00:01:38.719
all kinds of bond, whether in
the bond of a couple, love must
14
00:01:38.760 --> 00:01:46.359
be nourished, whether in the fraternal
bond, love must grow, or whether
15
00:01:46.799 --> 00:01:57.159
in the bond of friendship, love
must be allowed to develop. How we
16
00:01:57.159 --> 00:02:02.439
care, how we feed love.
I think the first way is to express
17
00:02:04.159 --> 00:02:12.800
explicitly that you love the other person
by telling him I love you without fear
18
00:02:13.199 --> 00:02:20.520
of expressing what you are feeling.
When you say I love you, you
19
00:02:20.680 --> 00:02:25.840
do, you provoke wonderful reactions in
the heart of the person who listens to
20
00:02:25.840 --> 00:02:31.120
you. Do not be afraid,
do not be afraid, to look in
21
00:02:31.680 --> 00:02:38.960
the eyes and to express with a
clear voice, with a safe voice,
22
00:02:38.800 --> 00:02:46.800
with a tender voice all that you
have in your heart, also when you
23
00:02:46.800 --> 00:02:51.159
are able to express admiration. I
am convinced that love is nourished by admiration.
24
00:02:52.840 --> 00:02:58.039
A couple who ceases to admire themselves
is a couple who begin to kill
25
00:02:58.120 --> 00:03:05.280
or let love die, we must
express admiration, and we do so when
26
00:03:05.400 --> 00:03:09.719
we recognize the qualities of the other
person, when we recognize his victories,
27
00:03:09.919 --> 00:03:15.479
when we recognize his ability to act, when we look at them or look
28
00:03:15.560 --> 00:03:19.319
them in the eyes and tell him. I love your intelligence, I love
29
00:03:19.400 --> 00:03:23.800
your beauty, I love your sense
of love, your sense of humor.
30
00:03:23.159 --> 00:03:30.599
I love the way you act when
you express admiration. You' re growing.
31
00:03:31.319 --> 00:03:38.000
You' re making love grow.
The third form would be sincerity.
32
00:03:39.000 --> 00:03:47.400
I think you can' t lie
to that person who claims to love lies
33
00:03:49.280 --> 00:03:53.719
is like poison. The lie is
like a dagger that enters the heart and
34
00:03:53.800 --> 00:04:02.360
destroys everything. Lie destroys trust.
That' s why you have to be
35
00:04:03.199 --> 00:04:09.919
honest and I say sincere, for
example, in praise, when you praise
36
00:04:09.960 --> 00:04:17.160
that person you love, do it
with sincerity that that person discovers in your
37
00:04:17.240 --> 00:04:24.519
words, discover in your expressions,
that your heart is speaking that there is
38
00:04:24.639 --> 00:04:29.240
no other intention than to make him
feel everything you feel. Hear one more
39
00:04:29.319 --> 00:04:36.759
way pay attention, spend time with
the loved one listen carefully, give him
40
00:04:36.879 --> 00:04:46.160
the opportunity to feel cared for,
to feel valued. Solidarity is also important,
41
00:04:46.959 --> 00:04:53.120
that is, to offer your help, to serve and to do so
42
00:04:53.120 --> 00:04:58.839
in a clear, selfless way,
that this person will not believe that you
43
00:04:58.959 --> 00:05:03.720
are after something. It' s
not s not just because you love her
44
00:05:03.839 --> 00:05:10.439
you' re there offering your hands
to work, to build. It'
45
00:05:11.199 --> 00:05:17.439
s important to pose real gifts.
I believe that the most important gifts are
46
00:05:17.519 --> 00:05:21.759
those that you build yourself, those
that you make yourself, that is,
47
00:05:24.120 --> 00:05:30.519
those that express attention, dedication.
I know that some purchased gifts are valuable
48
00:05:30.560 --> 00:05:34.519
and applauded, but I think the
ones that have the most strength are those
49
00:05:34.560 --> 00:05:41.959
that you build yourself. To me, particularly in my experience as a couple,
50
00:05:42.360 --> 00:05:46.839
it has been very helpful to build
some stories, write some poems,
51
00:05:47.600 --> 00:05:56.519
try to build some songs. That
feeds love, also gives quality time.
52
00:05:58.399 --> 00:06:03.759
Many times we do not forget that
the other person needs us and needs us
53
00:06:03.839 --> 00:06:10.240
not thinking about work, not watching
television, not writing something, but with
54
00:06:10.639 --> 00:06:15.519
all our senses open to that person, so that there is open communication,
55
00:06:16.199 --> 00:06:25.399
honest communication, because you know that
communication is fundamental in any relationship. Talking
56
00:06:25.439 --> 00:06:29.600
to the loved one about what we
are feeling, about what we are excited
57
00:06:29.600 --> 00:06:33.639
about, about what makes us suffer
surely generates conditions in which love will grow.
58
00:06:35.720 --> 00:06:43.839
I like compassion. I think pity
hurts love. I think pity is
59
00:06:44.199 --> 00:06:47.079
trying to end love, it'
s trying to kill love. But compassion
60
00:06:47.279 --> 00:06:57.079
is fundamental When that person feels that
you' re empathically joining and you'
61
00:06:57.160 --> 00:07:00.600
re trying to feel with her and
not to judge her pain and not to
62
00:07:00.680 --> 00:07:05.079
judge what' s going on,
but on the contrary, that you'
63
00:07:05.199 --> 00:07:11.120
re there to show her everything you
have. Remember it is necessary to express
64
00:07:11.319 --> 00:07:17.560
your love in an authentic and meaningful
way, and that makes love grow to
65
00:07:17.639 --> 00:07:23.279
be creative in the way it expresses
in the ways of expressing that love.
66
00:07:23.959 --> 00:07:29.040
Now you have to find out what
the language of your partner' s love
67
00:07:29.040 --> 00:07:31.639
is. You have to know which
channel you communicate best, because sometimes we
68
00:07:31.639 --> 00:07:38.240
put this in abstract and it turns
out that there are people who like a
69
00:07:38.279 --> 00:07:42.040
caress with a gift the most,
there are people who like a word of
70
00:07:42.120 --> 00:07:49.160
affirmation more than dedicated time. Then
it is important to know the other person,
71
00:07:50.040 --> 00:07:55.879
to know his needs, to know
what it is that makes him vibrate,
72
00:07:56.040 --> 00:08:00.959
what it is that makes him resound
to support and to give the best,
73
00:08:01.000 --> 00:08:05.160
I invite you to feed the love
that you feel with this person.
74
00:08:05.600 --> 00:08:09.680
Don' t let love die,
don' t make movies in love,
75
00:08:11.639 --> 00:08:16.639
because then breakups come, then pain
comes, then loss comes and then they
76
00:08:16.680 --> 00:08:22.319
begin to wonder why it happened.
Very simple, because you let it happen
77
00:08:22.399 --> 00:08:26.720
to me from the spiritual dimension.
I like to insist very much on recognizing
78
00:08:26.879 --> 00:08:33.039
the value of the other, on
recognizing the dignity of the other and that
79
00:08:33.480 --> 00:08:37.799
our actions are always oriented towards that
person being able to develop, to that
80
00:08:37.879 --> 00:08:43.440
person being able to give his best, to that person being able to build
81
00:08:43.440 --> 00:08:48.440
his project with firmness, with confidence, because he feels supported, because he
82
00:08:48.919 --> 00:08:54.960
feels that there is someone who is
making sense of him, who is giving
83
00:08:54.960 --> 00:08:58.000
him away, meaning that is recognizing
his value. Praying for loved ones is
84
00:08:58.440 --> 00:09:05.799
great, because intercession always has power, but praying with loved ones strengthens the
85
00:09:05.840 --> 00:09:15.879
relationship. I like them both.
Many times I am interceding for my partner,
86
00:09:16.759 --> 00:09:20.440
praying for her, crying for her. Other times I hold her hand
87
00:09:20.440 --> 00:09:24.840
and invite her to thank life and
I invite her to thank so many things
88
00:09:24.879 --> 00:09:31.399
that we have, so many opportunities
that we live. We need to learn
89
00:09:31.399 --> 00:09:37.559
to love, review what I have
told you simply so that you can grow
90
00:09:37.639 --> 00:09:43.879
tone, don' t let your
love die. Don' t kill love.
91
00:09:45.440 --> 00:09:45.919
You know.
1
00:00:03.040 --> 00:00:09.080
Why the affective relationships I have are
not stable. I like assertiveness because it
2
00:00:09.599 --> 00:00:14.839
invites us to prudence that what should
motivate our word is always love is you
3
00:00:14.880 --> 00:00:22.320
and that is already the basis to
go out to conquer many goals, to
4
00:00:22.320 --> 00:00:35.719
fight, to give a better version
and enjoy life fully. You know many
5
00:00:36.039 --> 00:00:43.640
kill love and do it with words, attitudes and actions of contempt, indifference,
6
00:00:43.719 --> 00:00:53.119
lies of pain. Others just let
him die and let him die because
7
00:00:53.359 --> 00:00:57.640
they don' t feed him.
And they let him die because they do
8
00:00:57.640 --> 00:01:06.120
not cultivate him, because there are
no expressions that caress and show the care
9
00:01:06.159 --> 00:01:11.439
taken with love. But there are
also others who are able to make it
10
00:01:11.519 --> 00:01:21.400
grow and make it grow by understanding
the dynamics, understanding the nature of love,
11
00:01:21.599 --> 00:01:25.280
which is an emotion, but which
is also a decision and which,
12
00:01:25.719 --> 00:01:32.799
therefore, demands the integral commitment of
the people engaged in the bond. In
13
00:01:32.959 --> 00:01:38.719
all kinds of bond, whether in
the bond of a couple, love must
14
00:01:38.760 --> 00:01:46.359
be nourished, whether in the fraternal
bond, love must grow, or whether
15
00:01:46.799 --> 00:01:57.159
in the bond of friendship, love
must be allowed to develop. How we
16
00:01:57.159 --> 00:02:02.439
care, how we feed love.
I think the first way is to express
17
00:02:04.159 --> 00:02:12.800
explicitly that you love the other person
by telling him I love you without fear
18
00:02:13.199 --> 00:02:20.520
of expressing what you are feeling.
When you say I love you, you
19
00:02:20.680 --> 00:02:25.840
do, you provoke wonderful reactions in
the heart of the person who listens to
20
00:02:25.840 --> 00:02:31.120
you. Do not be afraid,
do not be afraid, to look in
21
00:02:31.680 --> 00:02:38.960
the eyes and to express with a
clear voice, with a safe voice,
22
00:02:38.800 --> 00:02:46.800
with a tender voice all that you
have in your heart, also when you
23
00:02:46.800 --> 00:02:51.159
are able to express admiration. I
am convinced that love is nourished by admiration.
24
00:02:52.840 --> 00:02:58.039
A couple who ceases to admire themselves
is a couple who begin to kill
25
00:02:58.120 --> 00:03:05.280
or let love die, we must
express admiration, and we do so when
26
00:03:05.400 --> 00:03:09.719
we recognize the qualities of the other
person, when we recognize his victories,
27
00:03:09.919 --> 00:03:15.479
when we recognize his ability to act, when we look at them or look
28
00:03:15.560 --> 00:03:19.319
them in the eyes and tell him. I love your intelligence, I love
29
00:03:19.400 --> 00:03:23.800
your beauty, I love your sense
of love, your sense of humor.
30
00:03:23.159 --> 00:03:30.599
I love the way you act when
you express admiration. You' re growing.
31
00:03:31.319 --> 00:03:38.000
You' re making love grow.
The third form would be sincerity.
32
00:03:39.000 --> 00:03:47.400
I think you can' t lie
to that person who claims to love lies
33
00:03:49.280 --> 00:03:53.719
is like poison. The lie is
like a dagger that enters the heart and
34
00:03:53.800 --> 00:04:02.360
destroys everything. Lie destroys trust.
That' s why you have to be
35
00:04:03.199 --> 00:04:09.919
honest and I say sincere, for
example, in praise, when you praise
36
00:04:09.960 --> 00:04:17.160
that person you love, do it
with sincerity that that person discovers in your
37
00:04:17.240 --> 00:04:24.519
words, discover in your expressions,
that your heart is speaking that there is
38
00:04:24.639 --> 00:04:29.240
no other intention than to make him
feel everything you feel. Hear one more
39
00:04:29.319 --> 00:04:36.759
way pay attention, spend time with
the loved one listen carefully, give him
40
00:04:36.879 --> 00:04:46.160
the opportunity to feel cared for,
to feel valued. Solidarity is also important,
41
00:04:46.959 --> 00:04:53.120
that is, to offer your help, to serve and to do so
42
00:04:53.120 --> 00:04:58.839
in a clear, selfless way,
that this person will not believe that you
43
00:04:58.959 --> 00:05:03.720
are after something. It' s
not s not just because you love her
44
00:05:03.839 --> 00:05:10.439
you' re there offering your hands
to work, to build. It'
45
00:05:11.199 --> 00:05:17.439
s important to pose real gifts.
I believe that the most important gifts are
46
00:05:17.519 --> 00:05:21.759
those that you build yourself, those
that you make yourself, that is,
47
00:05:24.120 --> 00:05:30.519
those that express attention, dedication.
I know that some purchased gifts are valuable
48
00:05:30.560 --> 00:05:34.519
and applauded, but I think the
ones that have the most strength are those
49
00:05:34.560 --> 00:05:41.959
that you build yourself. To me, particularly in my experience as a couple,
50
00:05:42.360 --> 00:05:46.839
it has been very helpful to build
some stories, write some poems,
51
00:05:47.600 --> 00:05:56.519
try to build some songs. That
feeds love, also gives quality time.
52
00:05:58.399 --> 00:06:03.759
Many times we do not forget that
the other person needs us and needs us
53
00:06:03.839 --> 00:06:10.240
not thinking about work, not watching
television, not writing something, but with
54
00:06:10.639 --> 00:06:15.519
all our senses open to that person, so that there is open communication,
55
00:06:16.199 --> 00:06:25.399
honest communication, because you know that
communication is fundamental in any relationship. Talking
56
00:06:25.439 --> 00:06:29.600
to the loved one about what we
are feeling, about what we are excited
57
00:06:29.600 --> 00:06:33.639
about, about what makes us suffer
surely generates conditions in which love will grow.
58
00:06:35.720 --> 00:06:43.839
I like compassion. I think pity
hurts love. I think pity is
59
00:06:44.199 --> 00:06:47.079
trying to end love, it'
s trying to kill love. But compassion
60
00:06:47.279 --> 00:06:57.079
is fundamental When that person feels that
you' re empathically joining and you'
61
00:06:57.160 --> 00:07:00.600
re trying to feel with her and
not to judge her pain and not to
62
00:07:00.680 --> 00:07:05.079
judge what' s going on,
but on the contrary, that you'
63
00:07:05.199 --> 00:07:11.120
re there to show her everything you
have. Remember it is necessary to express
64
00:07:11.319 --> 00:07:17.560
your love in an authentic and meaningful
way, and that makes love grow to
65
00:07:17.639 --> 00:07:23.279
be creative in the way it expresses
in the ways of expressing that love.
66
00:07:23.959 --> 00:07:29.040
Now you have to find out what
the language of your partner' s love
67
00:07:29.040 --> 00:07:31.639
is. You have to know which
channel you communicate best, because sometimes we
68
00:07:31.639 --> 00:07:38.240
put this in abstract and it turns
out that there are people who like a
69
00:07:38.279 --> 00:07:42.040
caress with a gift the most,
there are people who like a word of
70
00:07:42.120 --> 00:07:49.160
affirmation more than dedicated time. Then
it is important to know the other person,
71
00:07:50.040 --> 00:07:55.879
to know his needs, to know
what it is that makes him vibrate,
72
00:07:56.040 --> 00:08:00.959
what it is that makes him resound
to support and to give the best,
73
00:08:01.000 --> 00:08:05.160
I invite you to feed the love
that you feel with this person.
74
00:08:05.600 --> 00:08:09.680
Don' t let love die,
don' t make movies in love,
75
00:08:11.639 --> 00:08:16.639
because then breakups come, then pain
comes, then loss comes and then they
76
00:08:16.680 --> 00:08:22.319
begin to wonder why it happened.
Very simple, because you let it happen
77
00:08:22.399 --> 00:08:26.720
to me from the spiritual dimension.
I like to insist very much on recognizing
78
00:08:26.879 --> 00:08:33.039
the value of the other, on
recognizing the dignity of the other and that
79
00:08:33.480 --> 00:08:37.799
our actions are always oriented towards that
person being able to develop, to that
80
00:08:37.879 --> 00:08:43.440
person being able to give his best, to that person being able to build
81
00:08:43.440 --> 00:08:48.440
his project with firmness, with confidence, because he feels supported, because he
82
00:08:48.919 --> 00:08:54.960
feels that there is someone who is
making sense of him, who is giving
83
00:08:54.960 --> 00:08:58.000
him away, meaning that is recognizing
his value. Praying for loved ones is
84
00:08:58.440 --> 00:09:05.799
great, because intercession always has power, but praying with loved ones strengthens the
85
00:09:05.840 --> 00:09:15.879
relationship. I like them both.
Many times I am interceding for my partner,
86
00:09:16.759 --> 00:09:20.440
praying for her, crying for her. Other times I hold her hand
87
00:09:20.440 --> 00:09:24.840
and invite her to thank life and
I invite her to thank so many things
88
00:09:24.879 --> 00:09:31.399
that we have, so many opportunities
that we live. We need to learn
89
00:09:31.399 --> 00:09:37.559
to love, review what I have
told you simply so that you can grow
90
00:09:37.639 --> 00:09:43.879
tone, don' t let your
love die. Don' t kill love.
91
00:09:45.440 --> 00:09:45.919
You know.







